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Sunflower Information / Helianthus annuus L. / Sunflower seeds

Sunflower Information / Helianthus annuus L. / Sunflower seeds



Buy Sunflower Supplements and Products
Sunflower General Information
Sunflower Uses & Scientific Evidence For
Sunflower Dosage Information
Sunflower Safety & Interaction Information

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Sunflower General Information
Native Americans used Sunflower seeds as a source of meal and made a tea from the leaves for lung ailments such as malaria. The Incas of Peru used the Sunflower in their religious practices. Sunflower seeds are a wonderful source of protein, thiamine (B1), niacin, potassium, iron, vegetable fats, phosphorus, calcium, iodine, fluorine, magnesium, sodium, and vitamin D. The seeds are also rich in polyunsaturates and the antioxidant, vitamin E.

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Sunflower Uses & Scientific Evidence For
Today, Sunflower tea made from the leaves is used to treat high fevers. A poultice of roots works well on snakebites and spider bites. Sunflower seeds and leaves have both diuretic and expectorant properties, and they contain important nutrients that benefits the eyes and relieve constipation. Sunflower seed are also useful against dysentery and inflammations of the bladder and kidney. Sunflower oil helps reduce cholesterol, blood pressure, and prevent heart failure. Clinical studies have shown Sunflower oil is also helpful in healing damaged skin and replacing the natural lipids that damaged skin lacks. Sunflower leaves are astringent and are used in herbal tobaccos as well as a tea for lung congestion.

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Sunflower Dosage Information
Sunflower comes in many different forms. The seeds, leaves, root, and oil can be found in numerous products. Read and follow product label directions.

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Sunflower Safety & Interaction Information
Sunflower is generally regarded as safe; however, some people may experience allergic reactions. Safety in young children, pregnant or nursing women, or those with severe liver or kidney disease is not known.




Sunflower Supplements & Products / Helianthus annuus L. / Sunflower seedsSunflower Supplements & Products



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