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| Reversing Diabetes Cookbook - by Julian Whitaker, M.D. and Peggy Dace
If you have type 2 diabetes and think hearty, tasty, diverse dishes have no place in a healthy diet plan, think again. Dr. Julian Whitaker, author of Reversing Diabetes, has helped educate hundreds of thousands of diabetics control their condition naturally and effectively and now offers more than two hundred tantalizing, kitchen-tested recipes to help reduce, or possibly even eliminate, dependence on insulin and oral drugs.
From zesty appetizers to decadent desserts this book is packed with enough flavorful options to please any palate and keep your disease in check.
- Quick and simple breadfast foods that facilitate a slow and sustained release of glucose throughout the morning.
- Savory soups that provide a balance of protein, carbs, and fat to help keep blood sugar on an even keel.
- Protein-rich entrees that prevent between-meal hypoglycemia, which can cause fatigue, irritability, and ravenous hunger.
- Scrumptious salads and sandwiches that couteract the insulin resistance associated with increased risk of heart attack, hypertension, and obesity.
- Nutrient-dense side dishes to help protect against diabetic complications.
• Catalina Crab Dip • Spicy Breakfast Burritos • Stuffed Portobello Mushrooms • Pecan-Crusted Chicken • Coconut Macaroons •
Enjoy the foods you Love...
Get the nutrients you need!
Type/Size: Paperback, 5 1/4" x 8" 325 pages
Publisher: Royal Publications Inc.
ISBN: 0446691410
Author: Julian Whitaker, M.D. and Peggy Dace
Title: Reversing Diabetes Cookbook More than 200 Delicious, Healthy Recipes.
Diabetes Cookbook - by Julian Whitaker, M.D. and Peggy Dace
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