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Red Reishi Mushroom General Information
Red Reishi Mushroom Uses & Scientific Evidence For
Red Reishi Mushroom Dosage Information
Red Reishi Mushroom Safety & Interaction Information
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Red Reishi Mushroom General Information
Even though there are several different colors of Reishi mushrooms, Red Reishi is the one that is most well known and used. For over 4000 years, Red Reishi mushrooms have been most revered in traditional Chinese medicine equaling ginseng as a premier substance for the attainment of radiant health, longevity, and spiritual attainment. Traditionally, Reishi has been used as an anti-aging herb to treat many diseases and disorders. Daoist traditionalists rever this mushroom as the “elixir of immortality,” claiming it promotes calmness, centeredness, balance, and inner awareness and strength. Reishi contains sterols, coumarin, mannitol, polysaccharides, and triterpenoids called ganoderic acids. It is thought that ganoderic acid lowers blood pressure, LDL (low density lipoprotein cholesterol), and triglyceride levels. Those triterpenoids also play an important role in lowering the risk of coronary artery disease.
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Red Reishi Mushroom Uses & Scientific Evidence For
Reishi has been known to have many functions and has been the subject of a great deal of research in recent years. Reishi is used as a tonic to help increase energy, improve digestion and sleep, strengthen resistance to disease, and regulate the immune system. It is widely used to improve the cardiovascular system, lower HDL (the 'bad' cholesterol), and reduce excess fatty acids. Also, Reishi has been shown to prevent and treat hardening of the arteries, angina, and shortness of breath associated with coronary heart disease. Japanese doctors routinely prescribe Reishi for memory loss, insomnia, hyperlipidemia, chronic bronchitis, and a whole range of degenerative diseases of the elderly, including disorders associated with senility. There is some evidence to suggest that Reishi can help treat altitude sickness and chronic hepatitis B. It has also been used in chemotherapy and HIV support treatments.
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Red Reishi Mushroom Dosage Information
Red Reishi mushroom comes in various forms and is an ingredient in many products. A standard daily dose is between 1.5 and 9 grams of crude dried mushroom, 1 to1.5 grams per day of the powdered form, or 1 ml per day of tincture. For other formulations, read and follow product label directions.
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Red Reishi Mushroom Safety & Interaction Information
Red Reishi is generally regarded as safe. Prolonged use can cause side effects which include dizziness, dry mouth and throat, nose bleeds, and abdominal upset. These may develop with continuous use over three to six months. Do not use Reishi if you are on any medications, particularly anti-coagulants, unless under the strict supervision of your physician. If you are pregnant or nursing, it is best to consult with your physician before using Red Reishi.
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