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General Pregnancy / Pregnancy-Related Problems Information
Pregnancy is period of time a fetus takes to grow before being born. Most pregnancies last for approximately 40 weeks. This time is broken down into three segments, or trimesters. Some women enjoy pregnancy, while others experience problems and discomfort, such as morning sickness, nausea, muscle cramps, backache, bleeding gums, constipation, gas, fatigue, edema, hemorrhoids, stretch marks and varicose veins. These problems do not usually result in serious difficulties for mother or baby, but they can make everyday life for the mother difficult.

The FDA advises pregnant women refrain from using any herbal products before checking with their healthcare provider. Herbs and supplements are not government tested before hitting the shelves, and they can vary drastically in strength and quality from batch to batch and brand to brand. Herbs can also contain ingredients that could harm the mother and the growing fetus. Miscarriage, premature birth, uterine contractions, fetal injury and/or complication in the mother could result. Thus, it is essential for pregnant women to get approval of any herb, vitamin or supplement use from her physician.

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Possible Causes of Pregnancy / Pregnancy-Related Problems
Most of the discomforts of pregnancy are due to hormonal changes that occur within the body, nutritional deficiencies and the drastic bodily changes associated with carrying and delivering a baby.

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Possible Symptoms of Pregnancy / Pregnancy-Related Problems
The first sign of pregnancy is stopping of the monthly menstrual periods. Occasionally the periods continue, but this is rare and it is usually not a normal period. An early symptom is morning sickness. Some women do not suffer from this at all, but in others it is very severe and disabling. In about six or eight weeks the breasts begin to enlarge and the nipples become prominent with a dark ring around them. Movements of the child are felt between four and five months. The symptoms of pregnancy-related problems vary depending on the source. Exhaustion, nausea, body aches, muscle cramps and hemorrhoids are a few of the most common problems experienced by pregnant women.

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Possible Lifestyle Changes for Pregnancy / Pregnancy-Related Problems
The most important thing a pregnant woman can do is to find a qualified health professional and practice good prenatal care. Be sure to eat a healthy diet and get adequate amounts of rest. Drink plenty of water and get regular exercise. Keep weight gain to recommended limits and practice good posture. Stretch the muscles daily and be careful when lifting heavy objects. Take a good prenatal vitamin throughout pregnancy. Avoid salt to fight edema. Relax!

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In accordance with FDA regulation, we do not make any therapeutic claims for any Dietary Supplements in accordance with the Dietary Supplement Health and Education Act.

Beneficial Dietary Supplements
Pregnant women should check all herbs or supplements with her health practitioner before ingestion. Expectant mothers should be just as cautious about taking herbal remedies during pregnancy as they are about taking pharmaceuticals.

The following is a list of herbs that may be harmful to developing fetuses or may cause other reactions, such as contractions or bleeding. These herbs should NOT to be used during pregnancy: Angelica, Anise, Anise Star, Arnica, Ashwaganda, Asian Ginseng, Barberry, Bitter Melon, Black Cohosh or Blue Cohosh (except during last six weeks of pregnancy), Cotton Root, Blessed Thistle, Blood Root, Blue Cohosh, Blue Vervain, Borage, California Poppy, Camphor, Catnip, Castor oil, Celandine, Chaparral, Cinnamon, Coltsfoot, Comfrey, Crampbark, Devil's Club, Dong Quai, Echinacea, Elecampane, Ephedra, False Unicorn, Fenugreek, Feverfew, Gentian, Gingko, Ginger, Golden Seal, Gravel, Guarana, Honeysuckle, Horehound, Horsetail, Hyssop, Juniper, Lemongrass, Licorice, Lobelia, Lovage, Mistletoe, Motherwort, Mugwort, Myrrh, Oregon Grape, Osha, Parsley, Pennyroyal, Pleurisy, Poke, Prickly Ash, Red Clover, Rosemary, Rue, Sage, Sassafras, Sarsaparilla, Saw Palmetto, Shepherds Purse, Spikenard, St. John's Wort, Tansy, Thuja, Thyme, Turkey Rhubarb, Turmeric, Uva Ursi, Vitex (Chaste Tree), White Sage, Wormwood, Yarrow and Yucca.

Some herbs that are safe during most pregnancies include:
DHA supports the developing fetus.

Vitamin B-12 helps fight neuro tube defects.

Barley Grass helps combat constipation.

Red Raspberry Leaves help strengthen the uterine wall.

REFERENCES: Prescription for Nutritional Healing, 3rd Edition, Phyllis Balch, CNC; James F. Balch, M.D.

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Pregnancy / Pregnancy-Related Problem Supplements, Information & Products

Information, supplements and products for pregnancy and pregnancy-related problems.



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In accordance with FDA regulation, we do not make any therapeutic claims for any Dietary Supplements in accordance with the Dietary Supplement Health and Education Act.
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