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Buy Plum Supplements and Products
Plum General Information
Plum Uses & Scientific Evidence For
Plum Dosage Information
Plum Safety & Interaction Information

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Plum General Information
Native Americans used Plum blossoms as an indicator of when to plant corn, beans, and squash, and due to their root systems, wild Plum thickets were used help prevent soil erosion. As a medicine, they used the bark to make cough medicine, and a tea made from the bark was used to alleviate kidney and bladder infections. Plum has anti-asthmatic, astringent, purgative, disinfectant, and diuretic properties. This fruit contains vitamins A, C, B6, B12, E, and ascorbic acid, thiamin, riboflavin, niacin, pantothenic acid, folate, and folic acid. Prunes are dried red or purple Plums, and ounce for ounce, are higher in fiber than dried beans. Prunes are also an excellent source of vitamins A and B, iron, and potassium.

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Plum Uses & Scientific Evidence For
Today, the bark of Plum is still used to make cough syrup, and works well in treating diarrhea, fever, and kidney and bladder infections. Tea made from the inner bark is used to treat various skin problems, and is used as a mouth wash to treat sores. A poultice made from the inner bark is used as a disinfectant and for the treatment of cuts and wounds. An infusion of the twigs of this plant are used to help reduce the symptoms of asthma. A tea made from the blossoms is used for stomach complaints and as an appetite stimulant. Juice of the fruit is used for inflammations in the mouth and throat, and plum jam works well as a mild laxative that is especially safe for children. Prunes also work well as a mild laxative which is much easier on the body than any medication, and just as effective.

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Plum Dosage Information
To receive the most nutritional value from Plums, it is best to eat them raw, but this fruit does come in other formulations as well and is an ingredient in many products. For best results, read and follow product label directions.

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Plum Safety & Interaction Information
There are no safety issues or interactions associated with Plum.


Alternative Herbal Supplements and Products Listed Below

Plum Supplements & Products / Prunus americana / Blackthorn / Wild Plum / SloeBuy Plum Supplements and Products.



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