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Buy Oat straw Supplements and Products
Oat straw General Information
Oat straw Uses & Scientific Evidence For
Oat straw Dosage Information
Oat straw Safety & Interaction Information

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Oat straw General Information
Oat straw means the whole plant, including the leaves and stems and for hundreds of years, herbalists have used the Oat plant to treat nervous exhaustion, insomnia, and "weakness of the nerves". They made a tea made from Oats to treat rheumatic conditions and eliminate water retention. A tincture of the green tops of Oats was also used to curb symptoms associated with withdrawal from tobacco addiction. Oats were used in baths to help reduce insomnia and anxiety, and to treat a variety of skin conditions, including burns and eczema. Today, Oats are most famous for the cereal grain that it provides.

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Oat straw Uses & Scientific Evidence For
Ground Oatmeal grain, has a high silica content, and can be used externally for skin problems. Oat bran, which is produced from the coarse husks of the grain, reduces cholesterol levels. Oat straw is used in various forms to treat numerous ailments including arthritis, rheumatism, and fluid retention. Some herbalists recommend Oat straw for treating shingles, herpes infections, and addictions; however, this herbís soundest reputation by far is as a topical remedy for irritated and inflamed dry skin.

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Oat straw Dosage Information
Oat straw comes in many different forms. It can be eaten as a morning breakfast cereal as a way to combat high cholesterol. A tea can be made from a heaping tablespoonful (30 grams) of Oats brewed with 1 cup of boiling water and the tea can be drunk several times a day to treat fluid retention, or shortly before going to bed to ease insomnia. As a tincture, Oats can be taken at 3-5 ml 3 times per day. Encapsulated or tablet products can be used in the amount of 1-4 grams per day. To soothe irritated skin, you can make an Oat bath by running bath water through a sock containing several tablespoons of Oats.

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Oat straw Safety & Interaction Information
There are no known side effects or interactions associated with Oats, although those with gluten sensitivity (celiac disease) should use Oats with caution.


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