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The Free archives of Health & Herb Information newsletters distributed by HerbalRemedies.com are listed below.


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Herbal Remedies Natural  Health Newsletter, March 2004, Issue 227
Herbal Remedies Natural Health Newsletter, March 2004, Issue 227

- Antioxidants – natural housekeepers of health
- Face menopause - naturally
- New findings: Lycopene reduces women’s heart disease risk
- Q1. "What herbs can help me gain weight?"
- Q2. "Can I get rid of a fibroid without surgery?"
- Q3. "Will Bach Flower Remedies help a child’s obsessive compulsive behavior?"
- Q4. "What do you recommend for an enlarged prostate?"


Herbal Remedies Natural Health Newsletter, February 2004, Issue 226
Herbal Remedies Natural Health Newsletter, February 2004, Issue 226

- Get a good night's sleep
- The scoop on sugar and artificial sweeteners
- New findings: HCA may curb appetite
- Q1. "Can a guy take Wild Yam for joint pain?"
- Q2. "Are there any disadvantages to taking several herbs for a low thyroid?"
- Q3. "What is sea salt used for?"


Herbal Remedies Natural Health Newsletter, February 2004, Issue 225
Herbal Remedies Natural Health Newsletter, February 2004, Issue 225

- Valentine's Day is Over, You can still show your partner how much you care throughout the year, thanks to some helpful aphrodisiacs.
- Preserve your vision with nutrition for the eyes.
- New findings about Vitamin D
- Q1. "Help - my boyfriend has a fungal toenail infection!"
- Q2. "Is it safe for an 18-year-old to take growth hormones?"
- Q3. "Bloodroot was recommended as a remedy for tumors. Do you agree?"


Herbal Remedies Natural Health Newsletter, January 2004, Issue 224

- Don’t give up on your New Year’s resolution! Here are some tips on how to lose weight, quit smoking and exercise throughout the new year.
- New discoveries about dark beer and your heart, plus other heart-healthy news.
- Some are saying ‘No’ to bread. Should you?
- Q1. "In vitamin E, what’s the difference between gamma and alpha tocopherol?"


Herbal Remedies Natural Health Newsletter, December 2003, Issue 223
Herbal Remedies Natural Health Newsletter, December 2003, Issue 223

- Gift giving made easy. Just think: gift baskets and Internet.
- Unwanted hair today can be gone tomorrow. Learn how.
- Don’t let PMS ruin your holiday plans.
- New discoveries about Green Tea. Check it out!
- Q1."Can I avoid a triple bypass?"
- Q2. "What’s the difference between your tinctures and those in the store?"
- Q3. "Help – my cat has fleas!"
- Look What’s New: Republic of Teas now available!


Herbal Remedies Natural Health Newsletter, November 2003, Issue 222
Herbal Remedies Natural Health Newsletter, November 2003, Issue 222

- The holiday season is quickly approaching. Learn how to look good – naturally and safely
- Under new discoveries, flaxseed shows promise for those with prostate cancer
- Be prepared for the flu/cold season without getting a flu shot
- Q1. "I have a severe case of eczema."
- Q2. "Can you recommend an herb for a six-year-old with worms?"
- Q3. "What good herbal remedies do you suggest for alcoholism?"

Herbal Remedies Natural Health Newsletter, November 2003, Issue 221
Herbal Remedies Natural Health Newsletter, November 2003, Issue 221

- Medicinal mushrooms, some even popping up in produce aisles, are just waiting to be discovered
- Under new discoveries, black cohosh gets good reviews in bid as alternative for hormone replacement therapy
- Even a vampire could benefit from garlic
- Q1. "My sinuses need help while working in Iraq!"
- Q2. "Are there any herbal treatments for restless leg syndrome?"
- Q3. "Can I add multivitamins to fruit smoothies?"


Herbal Remedies Natural Health Newsletter, October 2003, Issue 220

- Autumn is prime time for exposure to poison ivy, poison oak and poison sumac. Learn how to identify these annoying plants along with treatment options
- Hair loss is no laughing matter
- Creatine, used by athletes for quick bursts of energy, is the star player in clinical trials currently underway by the Muscular Dystrophy Association



Herbal Remedies Natural Health Newsletter, September 2003, Issue 219
Herbal Remedies Natural Health Newsletter, September 2003, Issue 219

- Back-to-School tips on how you and your child can have a healthier, happier school year
- West Nile Virus, how to avoid it, what to do if you think you have it.
- Samento, better known as Cat’s Claw, is producing positive results, especially for those with Lyme disease
- Q1. "What is Cream of Coco? I loved the soap very much!"
- Q2. "My wife and I have a three week old baby. My wife is drinking Ginseng tea to help produce more milk for breast-feeding. Our baby has been rejecting milk from my wife and is constantly crying and fretting. Could it be that this Korean Ginseng tea is affecting the baby?"
- Q3. "I have a gastric ulcer. Can you provide a list of foods that should be avoided?"


Herbal Remedies Natural Health Newsletter, March 2003, Issue 218
Herbal Remedies Natural Health Newsletter, March 2003, Issue 218

- Prostate Health without Medications?
- Low Vitamin B6 but Not Homocystine Is Associated With Increased Risk of Stroke and Transient Ischemic Attack.
- The only thing we have to fear, is fear itself." What Fears can do to Our Mind, Our Body, and Our Soul
- Q1. I would like to know if any herbal preparations exist to help babies sleep?
- Q2. I am interested in herbs that address the problem of excessive urination in the evening wherein i am forced to get up several times?



Herbal Remedies Natural Health Newsletter, February 2003, Issue 217
Herbal Remedies Natural Health Newsletter, February 2003, Issue 217

- Colon Toxicity and constipation: Are You Killing Yourself?
- The importance of fiber for a Healthy Colon: Fiber supports Weight Management, Lowers Cholesterol, Reduced Risk of Heart Disease, & Supports Proper Blood Sugar Levels.
- Autism: Children Who Can't Speak - Does Nutrition Play a Part?
- Supplement of the Month - Coenzyme Q10: A Miracle Vitamin
- Q1. "Hi. I'm a 42 year old male diabetic....
- Q2. I am looking for an essential oil that will help with a headache?
- Q3. We are seeing a lot of herbal patches that absorb herbs through the skin similar to the patches that are sold to stop smoking...



Herbal Remedies Natural Health Newsletter, January 2003, Issue 216
Herbal Remedies Natural Health Newsletter, January 2003, Issue 216

- Feeling a bit STRESSED these days?
- The Sulfur Solution
- You can help STOP drive-through mastectomies!
- Herb of the Month - Red Clover
- Q. Help with severe blushing/flushing.
- Q. Will this extremely cold winter kill the West Nile Virus.
- Q. My Doctor wants to prescribe lithium for my depression. How much would I have to take to get 200mg. a day?


Herbal Remedies Natural Health Newsletter, December 2002, Issue 210
Herbal Remedies Natural Health Newsletter, December 2002, Issue 210

- Fertility The Natural Way
- Antibiotic Over use is Creating Superbugs
- Herb of the Month - Lemon Balm
- Q&A I have had an ear infection for over nine months now and nothing helps?
- Q&A I have a condition know as dry eye. Is there a natural treatment for this?
- Q&A Do you know any herbal remedies for rosacea on the cheeks?
- Q&A I heard that red skin moles are actually the beginning of skin cancer, is this true?
- Q&A I have some kind of rash over most of my body and the dermatologist can not figure out what is causing it?
- Protect Your Children form Colds and Flu


Herbal Remedies Natural Health Newsletter, November 2002, Issue 209
Herbal Remedies Natural Health Newsletter, November 2002, Issue 209

- Minerals Lost - Soil Depletion and Mass Malnutrition
- Depression "Why Am I So Down?"
- Obesity Gene Discovered!
- Herb of the Month - Feverfew
Questions & Answers:
- Q. I was wondering if you know of any herbal remedy for insomnia?
- Q. I have had terrible athletes foot for over a year, and nothing works on it! Is there an herb to help?
- Q. What can I do, or take for neck pain? My shoulders are also very hard, I feel so stressed out?



Herbal Remedies Natural Health Newsletter, October 2003, Issue 214
Herbal Remedies Natural Health Newsletter, October 2003, Issue 214

- Winter Colds and Flu Tips
- Fighting Cancer With Foods, Herbs and Supplements
- Q&A, 22 years old and loosing her hair
- Q&A, uncontrollable HOT FLASHES
- and much more!


Herbal Remedies Natural Health Newsletter, September 2002, Issue 213
Herbal Remedies Natural Health Newsletter, September 2002, Issue 213

- Shocking Rise in Children Being Diagnosed with Autism
- Why Herbs Work, New scientific evidence.
- Aphrodisiacs, Do they really Help?
- Herb of the Month - Catnip
- Q&A, I suffer from severe cluster migraines?



Herbal Remedies Natural Health Newsletter, August 2002 , Issue 212
Herbal Remedies Natural Health Newsletter, August 2002 , Issue 212

- West Nile Virus Spreads, How to Protect Yourself and Your Loved Ones!
- The Hidden Disease You May Already Have.
- The Skin You're In, Taking good care of your skin now can prevent skin cancer!
- Herb of the Month - Goldenseal, long history of use as an alternative medicine.
- Q&A, Do you know of any natural remedies that elevate low estrogen levels ?
- Q&A, I have heard that taurine is made from bull urine. Is this true?
- Q&A, Do you have any products that contain vitamin B-17? Do you have any information on it's use for treating Cancer?
- Q&A, What herbs are good for treating allergies?
- SAMENTO IN THE PRIMARY CARE SETTING, New research findings about this amazing plant!


Herbal Remedies Natural Health Newsletter, July 2002 , Issue 211
Herbal Remedies Natural Health Newsletter, July 2002 , Issue 211

- Mad Cow Disease, Are we as Americans in trouble already!
- Your Cholesterol Analysis, Find out how high levels of cholesterol, triglycerides and homocysteines can put you at risk for a Major Heart Attack! Fever Blisters and Canker Sores, What you should know!
- Herb of the Month - Black Cohosh, a long history of use - Q&A, Are there any herbal treatments to help me pass a large kidney stone? Will it be painful?
- Q&A, I have been trying to get pregnant for 3 years. Are there any herbs to make me fertile?
- Q&A, I have a blood medical screening (drug test) for a new job coming up in 5 days and I may have cannabis in my system. What can I do to get rid of it?
- Q&A, Do you know of any natural remedies to treat stress incontinence?



June 2002 Newsletter
June 2002 Newsletter

- Weightloss, Understanding WHY Diets Don't Work and What Does!
- Aspartame - The Silent Killer
- ADD/ADHD The Restless Child
- Herb of the Month - Dandelion
- Questions & Answers
- Live Pain Free from Arthritis with MSM!


May 2002 Newsletter
May 2002 Newsletter

- The Healing Powers of Magnets.
- Internal Parasites. Think You're Safe? Read what the Centers for Disease Control (CDC) has to say!
- Breaking News Story Green Tea Extract Dramatically Decreases Liver Injury!
- Herb of the Month - Agrimony.
- Questions & Answers
- Health Problems Linked to Poor Sleeping Posture!


Herbal Remedies Natural Health Newsletter, April  2002,  Issue
Herbal Remedies Natural Health Newsletter, April 2002, Issue

- Grandma knew what she was talking about!
- Minerals Make the Difference Herbs, especially the weedy ones, are minerals powerhouses!
- The Underlying Cause of Cancer
- Herb of the Month - Aloe Vera
- Q. Are stomach pains and other side effects normal when first taking Niacin


Herbal Remedies Natural Health Newsletter, March 2002,  Issue 207
Herbal Remedies Natural Health Newsletter, March 2002, Issue 207

- A New Food Supplement?
- Antibiotic Over use is Creating Superbugs
- Hormonal Balance and Herbs
- Herb of the Month - Echinacea
- Q. I'm taking the Soy Isoflavone Extract. I heard on the T.V. that to much soy is dangerous. Is this true?


Herbal Remedies Natural Health Newsletter, February 2002,  Issue 206
Herbal Remedies Natural Health Newsletter, February 2002, Issue 206

- Is HGH the Fountain of Youth?
- The Power of Friendly Bacteria
- Herbs That Ease Anxiety And Fear
- Herb of the Month - Chamomile
- Q. What herbs or supplements will help me loose weight with my hypothyroidism?


Herbal Remedies Natural Health Newsletter, January 2002 , Issue 205
Herbal Remedies Natural Health Newsletter, January 2002 , Issue 205

- Herbal Remedies for the Cold and Flu Season
- Introduction to Aromatherapy
- Afraid of Anthrax? Be Prepared! Strengthen Your Immune System!
- Herb of the Month - Chickweed
- Q. Are there any Natural Products to Fight Acne?


Herbal Remedies Natural Health Newsletter, October  2001,  Issue 202
Herbal Remedies Natural Health Newsletter, October 2001, Issue 202

- Soothing Herbs for Stressful Times:
- Ginkgo Biloba Compares Favorably to Drug Used in Alzheimer’s Treatment
- Tired of Chronic Pain? SAM-e may work for you!
- Herb of the Month - St. John’s Wort
- Herb and Ailment Questions & Answers: Anthrax?, Chickweed?, Breast Milk?


Testimonials - News Archives

Here you can review the feedback we get from our customers and take a look at the HerbalRemedies.com newsletter archives.

Herbal Remedies Natural Health Newsletter, March 2004, Issue 228
Herbal Remedies Natural Health Newsletter, March 2004, Issue 228

- Healthy Benefits of Fish Oil is No Tale
- Shingles - Once is Enough
- New findings: Coconut Oil - Much Better Than the Rest
- Q1. "I have a friend in England who has had a chronic sinus infection for years. Would Grapefruit Seed Extract Nasal Spray help?"
- Q2. "I have a 4-pound female Maltese dog that has a hot spot. It has been suggested that I use tea tree oil or spray. Can you advise me?"
- Q3. "I have been diagnosed with lichen planus. Is there is an alternative cream to use instead of cortisone "


Herbal Remedies Natural Health Newsletter, April 2004, Issue 229
Herbal Remedies Natural Health Newsletter, April 2004, Issue 229

- Arm position is very important while reading blood pressure
- Vitamin E may help with allergies
- New findings: Colicky baby may benefit from fennel seed oil
- Q1. "Should I take fish oil daily along with vitamins?"
- Q2. "My husband cannot get rid of his hives that he has had for eight years. Can you advise us?"
- Q3. "I am inquiring about the grapefruit miracle diet. How good is it and how much can I lose?"


Herbal Remedies Natural Health Newsletter, July 2004, Issue 230
Herbal Remedies Natural Health Newsletter, July 2004, Issue 230

- SELENIUM: ANOTHER SUPPLEMENT THAT PROTECTS THE PROSTATE
- B-VITAMINS: YOUR KEY TO PREVENTING FRACTURES?
- CHILDREN'S HEALTH - TACKLING AUTISM WITH PROBIOTICS
- ALTERNATIVE MEDICINE - BREATHING EASIER
- VITAMINS & MINERALS -VITAMIN D DEFICIENCY CALLED MAJOR HEALTH RISK

Herbal Remedies Natural Health Newsletter, July 2004, Issue 231
Herbal Remedies Natural Health Newsletter, July 2004, Issue 231

- What Makes Lyme Disease Tick & How Samento® Eliminates It
- Weight Control - Weight Reduction Strategies
- Joint Health - Chondroitin Sulphate May Slow Knee Osteoarthritis
- Nature's Apothecary - Kidney, Liver, And Bladder Support Herbs
- Cancer - Calcium Supplements Can Lower Risk Of Advanced Colon Polyps

Herbal Remedies Natural Health Newsletter, August 2004, Issue 232
Herbal Remedies Natural Health Newsletter, August 2004, Issue 232

- Grapefruit Seed Extract: A Natural Antibiotic
- Chromium Picolinate May Reduce Depression Symptoms
- Lutein, Whether Alone Or With Other Supplements, Improves Vision
- Vitamin C Helps With Respiratory Problems
- Vitamin E Benefits Athlete Recovery, Further Antioxidant Evidence


Herbal Remedies Natural Health Newsletter, August 2004, Issue 233
Herbal Remedies Natural Health Newsletter, August 2004, Issue 233

- Vitamins & Minerals: After Burn
- Niacin Appears To Protect Against Alzheimer's Too!
- Aging – Can It Be Stopped?
- Devil’s Claw Study To Offer Final Proof Of Osteoarthritis Benefits
- The 4 Must-Have Supplements For Men


Herbal Remedies Natural Health Newsletter, September, Issue 234
Herbal Remedies Natural Health Newsletter, September, Issue 234

- Green Tea Polyphenols: A Powerful Weapon Against Arthritis
- Milk Thistle: Should Western Medicine Finally Accept It?
- Folic Acid Might Be One Of The Best Ways To Prevent Disease
- Low Magnesium: A Principal Cause Of Inflammation?
- The Much-Needed Supplements Of The Growing Infant

Herbal Remedies Natural Health Newsletter, September, Issue 235
Herbal Remedies Natural Health Newsletter, September, Issue 235

- Using Supplementation To Help Treat Migraines
- When The Cure Is Worse Than The Disease
- New Data Finds Antioxidant Combo Decreases Smokers’ Cancer Risk
- Pooch Supplements
- Tea Keeps Blood Pressure Down

Herbal Remedies Natural Health Newsletter, October, Issue 236
Herbal Remedies Natural Health Newsletter, October, Issue 236

- Recent Research Confirms Cranberry Is One Of The Best Sources Of Antioxidants
- Holy Basil: Sacred Versatility
- Supplements Save Muscles During Bed Rest
- MSM: Helping Alleviate Allergy Symptoms
- Enzyme CoQ10 And Vitamin E More Effective Against Inflammation When Taken Together Than Separately

Herbal Remedies Natural Health Newsletter, October, Issue 237
Herbal Remedies Natural Health Newsletter, October, Issue 237

- Magnesium - A Super Mineral?
- Calcium: The Key To A Happy Colon
- Probiotics: A Solution To Your Child's Allergies?
- Shell Game: Glucosamine And Arthritis Pain
- Study Displays Garlic's Ability To Protect The Gut

Herbal Remedies Natural Health Newsletter, November, Issue 238
Herbal Remedies Natural Health Newsletter, November, Issue 238

-Easy Green: Chlorella's Many Benefits
-Tremors & Aftershocks: With Vioxx Off The Market, An Inexpensive Joint Pain Alternative
-Study Finds Vitamin C May Help Prevent Damage From Secondhand Smoke
-Study Finds Five Supplements Could Save The Government Billions
-Holiday Stress

Herbal Remedies Natural Health Newsletter, December, Issue 239
Herbal Remedies Natural Health Newsletter, December, Issue 239

- Gift giving made easy. Just think gift baskets.
- Focus on Milk Thistle
- Higher Selenium Intake May Reduce Colorectal Cancer Risk
- Probiotics Prove Just As Effective As a Popular Prescription Drug for Ulcerative Colitis
- Vitamin K: The Overlooked Bone Builder and Heart Protector

Herbal Remedies Natural Health Newsletter, December 2004, Issue 240
Herbal Remedies Natural Health Newsletter, December 2004, Issue 240

- L-Arginine May Change the Way We Treat Heart Disease
- Lutein, Zeaxanthin Offer Cataract Protection, New Research
- Stinging Nettle: An Anti-Inflammatory Solution to Chron's Disease?
- Food for Good Thoughts: Beat the Blues the Natural Way
- Green Tea Mechanism Supports Anti-Cancer Activity


Herbal Remedies Natural Health Newsletter, January 2005, Issue 241
Herbal Remedies Natural Health Newsletter, January 2005, Issue 241

- SAMe Could Help Depression, New Results
- Americans Must Up Calcium and Vitamin D Intake
- Antioxidant, B Vitamin Combo to Slow Dementia?
- Celiac Disease: Although Common, There Is A Supplement To Help Treat It
- Bilberry Extract: Helping Protect Against Cancer


Herbal Remedies Natural Health Newsletter, January 2005, Issue 242
Herbal Remedies Natural Health Newsletter, January 2005, Issue 242

- New Study Finds Reasons for Chamomile's Positive Effect in the Body
- Melatonin: Helping Asthmatics Sleep Better
- Thiamine May Protect Heart Health in Diabetics
- Ashwagandha: Alternative of Ginseng from india
- Oleic Acid Kills Breast Cancer Cells in Lab Study


Herbal Remedies Natural Health Newsletter, February 2005, Issue 243
Herbal Remedies Natural Health Newsletter, February 2005, Issue 243

- Omega-3s to Enter Weight Loss Category?
- Sage Oil Helps Memory
- Study Finds Glucosamine and MSM Better for Joints When Taken Together
- I'd Like to Buy a C, Pat: Learn More about Vitamin C
- Four Easy Ways to Keep Your Children Healthy


Herbal Remedies Natural Health Newsletter, March 2005, Issue 244
Herbal Remedies Natural Health Newsletter, March 2005, Issue 244

- New Insight Into Green Tea's Action on Bladder Cancer
- St. John's Wort Revisited: More Hope for Treating Severe Depression
- Choline: Helping B-Vitamins Decrease Homocysteine Levels as Well as Your Risk of Heart Disease
- CoEnzyme Q10: The Key to Preventing Heart Disease?
- Beyond Fish Oil: Five Other Foods that Will Help You Fight Inflammation


Herbal Remedies Natural Health Newsletter, March 2005, Issue 245
Herbal Remedies Natural Health Newsletter, March 2005, Issue 245

- The Two Supplements that Can Help You Age Gracefully
- Essential Fatty Acids Prove Effective in Helping Prevent Stroke in the Elderly
- Supplemental Care for Fibromyalgia
- An Alternative to ADHD Drugs
- Not for Women Only - Men Need Calcium, Too

Herbal Remedies Natural Health Newsletter, April 2005, Issue 246
Herbal Remedies Natural Health Newsletter, April 2005, Issue 246

- The Benefits of Magnesium
- Early Treatment for Pre-Cancerous Skin Cells
- How Fish Oils Reduce inflammation
- Honey Found to Contain Food for the "Good Bacteria" our Bodies Need
- DHEA May Prove Effective Against Obesity, Diabetes

Herbal Remedies Natural Health Newsletter, May 2005, Issue 247
Herbal Remedies Natural Health Newsletter, May 2005, Issue 247

- Study Finds Long-Term Weight Benefits of CLA
- What's an Arthritis Sufferer to Do? Natural Replacements for Prescription Medications
- Popular Arthritis Supplement Found Effective for Psoriasis
- Folic Acid: No Longer Just for Pregnant Women
- Cancer Conference Presents More Evidence of Green Tea's Protective Role Against Prostate Cancer

Herbal Remedies Natural Health Newsletter, June 2005, Issue 248
Herbal Remedies Natural Health Newsletter, June 2005, Issue 248

- Another Reason to Lose Weight: Obesity Now Found to Increase Risk of Dementia
- Get Vitamin D from Supplements Not Sunshine
- Tired of Being Tired - Conquering Fatigue
- Fats and Inflammation: Olive Oil and Fish Oil Help Decrease Colitis
- Honey and Calcium May Help Boost Bone Mass

Herbal Remedies Natural Health Newsletter, July 2005, Issue 249
Herbal Remedies Natural Health Newsletter, July 2005, Issue 249

- Probiotics: Helping Prevent Common Traveling Sickness
- Herbs that Help PMS
- Chlorella and Spirulina: Looking to the Ocean for Superior Nutrition
- Zinc Intake May be a Key to Athletic Performance
- Chamomile Soothes the Flu, Too

Herbal Remedies Natural Health Newsletter, August 2005, Issue 250
Herbal Remedies Natural Health Newsletter, August 2005, Issue 250

- Vitamin C: Good for the Stomach
- Unsaturated Fat and Vitamin E: Two Weapons Against Parkinson Disease
- A New Use for Whey Protein: Helping Treat Diarrhea in Children
- Study Finds Soy May Help Curb a Worldwide Epidemic
- Vitamin B6: A Surprisingly Simple Way to Help Prevent Colon Cancer

Herbal Remedies Natural Health Newsletter, September 2005, Issue 251

- There's a Reason for Everything: Study Finds Purpose Behind Garlic's Odor
- Minding a Healthy Mood
- Study Finds Evidence Showing Antioxidants to Help Treat Arthritis
- Supercharge Your Cells
- Ginseng Exhibits Brain-Protecting Effects


Herbal Remedies Natural Health Newsletter, October 2005, Issue 252

- Chromium Picolinate Gets Official Health Claim Stamp by the FDA
- Thyroid, Master and Commander
- Pomegranate: The Anti-Arthritis Fruit
- Get Relief from Seasonal Allergies Without Drowsiness Using Herbal Butterbur Extract
- Lycopene: The Anti-Cancer Carotenoid?


Herbal Remedies Natural Health Newsletter, November 2005, Issue 253

- Beyond Weight Loss: CLA May Protect Against Colorectal Cancer
- Colostrum: The Ultimate 'Functional Food'?
- Sports Nutrition: The Essentials
- Fish Oil: Helping Modern Medicine Treat Breast Cancer
- Turmeric: The Simple Spice that May Help Prevent Alzheimer's Disease

Herbal Remedies Natural Health Newsletter, December 2005, Issue 254

-20 Supplements for a Healthy Holiday Season, Part 1
-20 Supplements for a Healthy Holiday Season, Part 2
-Selenium: The New Arthritis Supplement?
-Another Use for Cranberry: Helping Prevent Lung, Colon, and Adult Cancer
-Study Discovers How Vitamin E Helps Prevent Prostate Cancer

Herbal Remedies Natural Health Newsletter, January 2006, Issue 255
Herbal Remedies Natural Health Newsletter, January 2006, Issue 255

- A New Use for Chromium: Helping Treat Depression
- Food for "Good Bacteria" in Our Body Also Helps Strengthen Bones
- Study Finds B-Vitamins Useful in Stroke Prevention
- Flaxseed Oil: A Dependable Source of Omega-3 Fatty Acids
- Green Tea: Offering Hope Against Leukemia

Herbal Remedies Natural Health Newsletter, February 2006, Issue 256
Herbal Remedies Natural Health Newsletter, February 2006, Issue 256

-Vitamin D: The New Pregnancy Supplement?
-D-Mannose - Urinary Tract Superhero?
-Butterbur - A Step Forward in Healthy Heads
-Drinking Tea: Helping Prevent Ovarian Cancer
-Rose Hips: Another Way to Help Treat Arthritis


Herbal Remedies Natural Health Newsletter, March 2006, Issue 257
Herbal Remedies Natural Health Newsletter, March 2006, Issue 257

- Fish Oil Found Effective for Bipolar Disorder
- "Special Blend" of Amino Acids Help Improve Athletic Performance
- New Study Shows Several Nutritional Deficiencies in Teenagers
- Study Finds Possible Link Between Thiamin Deficiency and Heart Failure
- Ginseng: A New Herb for Type 2 Diabetes?

Herbal Remedies Natural Health Newsletter, April 2006, Issue 258
Herbal Remedies Natural Health Newsletter, April 2006, Issue 258

- Propolis Plant Extract Exhibits Anti-Cancer Effects
- Study Finds Aloe Vera Increases Absorption of Two Crucial Antioxidants
- Heart Healthy Properties of Garlic Found in It's Ability to Fight Inflammation
- Ginger Root Shows Promise in Helping Protect Diabetics Against Kidney Damage
- Creatine Found Useful in Helping Treat Lung Disease


Herbal Remedies Natural Health Newsletter, May 2006, Issue 259
Herbal Remedies Natural Health Newsletter, May 2006, Issue 259

- Grapeseed Extract: Another Way to Help Curb A Worldwide Epidemic
- Beyond Bone Health: Calcium and Vitamin D Together Found Effective for Diabetes
- Study Highlights Hospital Use of Vitamin C Instead of Chemotherapy to Help Treat Cancer
- Study Continues to Show Anti-Stress Properties of Relora
- Ginger Kills Ovarian Cancer Cells in Lab Study

Herbal Remedies Natural Health Newsletter, June 2006, Issue 260
Herbal Remedies Natural Health Newsletter, June 2006, Issue 260

- Study Finds Coenzyme Q10 May Help Protect Against Alzheimer Disease
- Grapefruit Oil: Enabling Your Sense of Smell to Help You Lose Weight
- Study Reinforces Correlation Between Antioxidants and Asthma
- Study Finds Trio of Minerals Help Protect Against Cancer and All Causes of Mortality
- Cocoa: A New Supplement for Skin Health

Herbal Remedies Natural Health Newsletter, July 2006, Issue 261
Herbal Remedies Natural Health Newsletter, July 2006, Issue 261

- Study Finds Folic Acid Helps Make Healthy DNA
- Cranberry Now Found to Help Protect Against Cavities
- Study Finds Vitamin C and E Deficiencies Cause Nervous System Damage
- Magnesium Found to Possibly Play a Protective Role Against Asthma
- Milk Thistle Provides Hope in Protecting Against Lung Cancer

Herbal Remedies Natural Health Newsletter, August 2006, Issue 262
Herbal Remedies Natural Health Newsletter, August 2006, Issue 262

- Magnesium NOW Found to Help Reduce Inflammation
- Coconut Oil: Another Reason to Love the Tropics
- Coping with Cold Sores Naturally
- Study Strengthens Lutein's Reputation as a Powerful Antioxidant
- Soy Found to Help Maintain Healthy Bone Density in Postmenopausal Women

Herbal Remedies Natural Health Newsletter, September 2006, Issue 263
Herbal Remedies Natural Health Newsletter, September 2006, Issue 263

- Mushroom Extract Boosts Action of Prostate Cancer Drug
- Review of Black Tea Confirms Heart Health Benefits
- Chromium Found to Help Control Weight and Improve Insulin Sensitivity in Diabetics
- Study Shows Magnesium and Vitamin B6 Helps ADHD Symptoms
- Vitamin E, Unsaturated Fat May Help Protect Nerve Function

Herbal Remedies Natural Health Newsletter, October 2006, Issue 264
Herbal Remedies Natural Health Newsletter, October 2006, Issue 264

- Soy Found to Help Decrease Blood Clotting
- Cranberry Juice Shows Effectiveness Against Common Disease Bacterium
- Psyllium and Plant Sterols Found to Help Keep LDL Cholesterol Within Normal Range
- Simple Safeguards for Winter Wellness
- Study Finds Vitamin D Supplementation May Be Necessary for Kids


Herbal Remedies Natural Health Newsletter, November 2006, Issue 265

- Black Tea Found to Aid in Battling Stress
- Survey Finds Use of Supplements is More Than Double That of Prescription Drugs for Weight Loss
- Winding the Body’s Seasonal Timeclock
- Study Examines Vitamin D Blood Levels and Breast Cancer
- Grape Seed Extract Found to Help Maintain Colon Health


Herbal Remedies Natural Health Newsletter, December 2006, Issue 266
Herbal Remedies Natural Health Newsletter, December 2006, Issue 266

- Review of Fish Oil Shows Effectiveness for Mental Health
- Recent Review Promotes Four Foods/Supplements for Heart Health
- Low Vitamin Intake Increases Disability Risk in Women
- Whey Protein Again Found to Help Keep Blood Pressure in Normal Range
- CLA Shows Hope for Bone Health in New Study


Herbal Remedies Natural Health Newsletter, January 2007, Issue 267
Herbal Remedies Natural Health Newsletter, January 2007, Issue 267

- Probiotics Help Maintain Digestive Health During Chronic Stress
- Study Uncovers Role of Tea and Growth of "Bad" Bacteria in Body
- Supplements Increase Lutein Blood Levels in the Elderly
- Rooibos Tea May Help People with Asthma and High Blood Pressure
- Beta-Glucan Found to Help Improve Insulin Function in People With High Blood Pressure

Herbal Remedies Natural Health Newsletter, February 2007, Issue 268
Herbal Remedies Natural Health Newsletter, February 2007, Issue 268

- ACAI: The Strongest Known Scavenger of Free Radicals?
- Omega-3 Fats Found to Enhance Colon Health
- Studies Continue to Find Benefits of Tea Consumption on Cell Function
- Comprehensive Review Finds Soy Helpful for Hot Flashes
- Healthy Winter Skin from the Inside Out


Herbal Remedies Natural Health Newsletter, March 2007, Issue 269
Herbal Remedies Natural Health Newsletter, March 2007, Issue 269

- Review of Creatine Finds It Helpful for Muscular Dystrophy
- Study Finds Aloe Vera Increases Absorption of Two Crucial Antioxidants
- Beta-Carotene Found to Help Maintain Mental Health as We Age
- Study Suggests Vitamin D May Help Children with Digestive Inflammation
- Numerous Nutrients Found to Influence Cell Health in Non-Hodgkin’s Lymphoma

Herbal Remedies Natural Health Newsletter, April 2007, Issue 270
Herbal Remedies Natural Health Newsletter, April 2007, Issue 270

- Calcium and Vitamin D Found to Help Colon Health
- Study Finds Antioxidants Reduce Noise Trauma
- Study Finds Chitosan May Be Helpful for Both Cholesterol and Weight Management
- Multivitamins Found to Increase Birth Weight in Newborns
- Study Finds Lignans May Help Breast Cell Health in Women

Herbal Remedies Natural Health Newsletter, May 2007, Issue 271
Herbal Remedies Natural Health Newsletter, May 2007, Issue 271

- Study Finds How Curcumin Helps Maintain Cell Health
- Study Finds Low-Dose Folic Acid Improves Heart Health
- Study Re-Confirms Cocoa's Benefits for Blood Pressure
- Soy Found Beneficial for Women's Bones
- Study Finds Antioxidant Supplementation May Help Maintain Eye Health

Herbal Remedies Natural Health Newsletter, June 2007, Issue 272
Herbal Remedies Natural Health Newsletter, June 2007, Issue 272

- Green Tea Found to Help Improve Blood Vessel Health
- Study Finds Vitamin D Improves Bone Health, But Only When Taken with Calcium
- Study Finds Micronutrients Help Recovery from Burns
- Review of Folic Acid Studies Finds Benefit for Heart Health
- Lutein and Zeaxanthin Continue to Benefit Eye Health


Herbal Remedies Natural Health Newsletter, July 2007, Issue 273

- New Study Uncovers How Glucosamine Improves Joint Health
- Cod Liver Oil Found Effective for Mental Health
- Study Uncovers How Cinnamon Helps Manage Blood Sugar Levels
- Guar gum Again Found to Help Maintain Healthy Cholesterol Levels
- Green Tea Found to Preserve Colon Health

Herbal Remedies Natural Health Newsletter, August 2007, Issue 274

- Vitamin C Found to Help with Exercise-Induced Asthma
- Calcium and Vitamin D May Help Control Blood Sugar
- Study Finds Fiber Intake Crucial to Helping Protect Men Against Colon Cancer
- Study Shows Fish Oil Quickly Incorporated Into Heart Muscle
- Valerian Root and Lemon Balm Have Relaxing Effect in Children

Herbal Remedies Natural Health Newsletter, September 2007, Issue 275
Herbal Remedies Natural Health Newsletter, September 2007, Issue 275

- Omega-3 Fatty Acids Show Potential for Colon Cell Health
- Study Substantiates Heart Health Benefits of Coenzyme Q10
- Multivitamin Supplements Found to Help Protect Cells During Strenuous Exercise
- Omega-3 and Omega-6 Fatty Acid Ratio Found to Affect Mental Health
- Vitamin B6 Comparable to Acupressure for Morning Sickness

Herbal Remedies Natural Health Newsletter, October 2007, Issue 276

- Asthma Still a Significant Health Problem in Children
- Probitotic/Prebiotic Combo Found to Help Patients with Crohn’s Disease
- Vitamin D Found Very Effective for Colon Health
- 7-Keto Again Found Helpful for Fat-Burning
- Black Cohosh Continues to Help Symptoms of Menopause

Herbal Remedies Natural Health Newsletter, November 2007, Issue 277
Herbal Remedies Natural Health Newsletter, November 2007, Issue 277

- Cruciferous Vegetables Continue to Exhibit Heart Health Benefits
- Flaxseed Found Beneficial for Hot Flashes
- Vitamin D Deficiency Common in Chronic Pain
- Supplements are Related to Better Dietary Habits in Over-50 Population
- Soy Component Found Effective for Joint Health

Herbal Remedies Natural Health Newsletter, January 2008, Issue 278
Herbal Remedies Natural Health Newsletter, January 2008, Issue 278

- Component in Tea May Help Fight Common Cold and Flu
- Folic Acid Helps Keep Arsenic Levels in Normal Range
- Study Finds Multiple Supplements Users are Healthier
- Choline Found Beneficial for Lung Health
- Omega-3 Fats Found to Benefit Both Physical and Mental Health

Herbal Remedies Natural Health Newsletter, February 2008, Issue 279

- Folic Acid Found to Benefit Mental Health
- Soy Cholesterol-Lowering Mechanism Identified
- Study Finds Migraines Increase Stroke Risk
- Beyond Joint Health, Pomegranate Extract May Help Newborn Brain Health
- Vitamin D May Play a Role in Prostate Health

Herbal Remedies Natural Health Newsletter, April 2008, Issue 280

- Lycopene Improves Cellular Health
- Plant Sterols Found to Help with Cholesterol Health
- Studies Highlight Choline's Role in Health
- Supplements Help Prevent Vitamin Deficiencies in the Elderly
- Cartotenoids Found to Help Eye Health

Herbal Remedies Natural Health Newsletter, June 2008, Issue 281
Herbal Remedies Natural Health Newsletter, June 2008, Issue 281

- Vitamin K Found to Help Skin Health
- Vitamin D Shown to Help Mental Health
- Pycnogenol® Found to Help Joint Health
- Fish Oil During Pregnancy Improves Infant Eye and Brain Health
- CoQ10 May Offer Help for Fatigue During Exercise

Herbal Remedies Natural Health Newsletter, July 2008, Issue 282
Herbal Remedies Natural Health Newsletter, July 2008, Issue 282

- Vitamin E Linked to Mental Health
- New Study Hints at Heart Health Properties of Milk Thistle
- Vitamin D Found to Help Predict Overall Cell Health
- Lutein and Omega-3 Both Iportant for Eye Health in Women
- Study Uncovers How Niacin Helps Maintain Healthy Cholesterol Levels

Herbal Remedies Natural Health Newsletter, August 2008, Issue 283
Herbal Remedies Natural Health Newsletter, August 2008, Issue 283

- Mouse Study Shows Hope for Grape Extract and Mental Health
- Resveratrol May Help Breast Health
- Phosphatidylserine Helps Stress from Exercise
- Rabbit Study Highlights Lycopene’s Role in Heart Health
- Vitamin D Levels in Mom Affects Dental Health in Kids

Herbal Remedies Natural Health Newsletter, September 2008, Issue 284
Herbal Remedies Natural Health Newsletter, September 2008, Issue 284

- Green Tea Shows Promise for Blood Pressure Health
- L-Carnitine Found to Benefit Bone Health
- Probiotics During Pregnancy May Help Allergy Health in Newborns
- New Study Advocates Earlier Attention to Cholesterol Levels
- Vitamin E Shown to Benefit Eye Health

Herbal Remedies Natural Health Newsletter, October  2008, Issue 285
Herbal Remedies Natural Health Newsletter, October 2008, Issue 285

- Omega-3 Fats Hold Promise for Mental Health
- Green Tea Benefits Stomach and Colon Health
- Study Re-Confirms Pycnogenol’s Role in Joint Health
- Be a Liver Lover: Alpha Lipoic Acid and Other Supplements Offer Hope
- Calcium Found to Recude Stroke Risk

Herbal Remedies Natural Health Newsletter, December 2008, Issue 286
Herbal Remedies Natural Health Newsletter, December 2008, Issue 286

- Niacin May Benefit Mental Health
- Chamomile Tea Helps Deal with Diabetes Complications
- Flaxseed Found to Benefit Skin Health
- Major Review Finds St. John’s Wort Effective for Mental Health
- Fiber Improves Cell Health in Postmenopausal Women

Herbal Remedies Natural Health Newsletter, January 2009, Issue 287
Herbal Remedies Natural Health Newsletter, January 2009, Issue 287

- Vitamin E Found to Benefit Lung Health
- CoQ10 Found to Play a Role in Mental Health
- Melatonin Found to Help Cholesterol Health
- Alpha-Linolenic Acid (ALA) Found to Reduce Risk of Heart Attack
- Green Tea Improves Detoxification

Herbal Remedies Natural Health Newsletter, February 2009, Issue 288
Herbal Remedies Natural Health Newsletter, February 2009, Issue 288

- Melatonin May Help Eye Health
- Vitamin D Deficiency May Carry Long-Term Disease Risks
- Broccoli Compound Shown to Benefit Breast Cell Health
- Fish Oil Component Found Helpful for Lung Health
- Study Finds Hypertension Medications May Cause Diabetes by Depleting Potassium Levels

Herbal Remedies Natural Health Newsletter, September 2009, Issue 289
Herbal Remedies Natural Health Newsletter, September 2009, Issue 289

-Spirulina Shown to Help Inflammation
-Selenium Found to Help Skin Health
-Study Shows High Supplement Use Among Doctors and Nurses
-Lycopene Found to Help Cell Health
-Fish Intake Improves Brain Health in Teenagers

Herbal Remedies Natural Health Newsletter, October 2009, Issue 290
Herbal Remedies Natural Health Newsletter, October 2009, Issue 290

- Green Tea May Help Bone Health
- Lycopene Benefits Blood Vessel Health
- New Study Looks at Vitamin D’s Role in Cellular Health
- Folic Acid Found to Help Mental Health
- Choline Found to Help Pregnancy Health




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