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Your Complete Herbal Supplement Super Store!
Natural Calm, Original, 8 oz
Magnesium and calcium are fundamental nutrients that need to be in balance with each other in order for you to fully experience good health. Their importance on a cellular level is critical. Calcium and magnesium are like opposite sides of a coin. Calcium excites nerves while magnesium calms them down. Calcium makes muscles contract. Magnesium is necessary for muscles to relax. Calcium is needed for blood clotting but magnesium keeps the blood flowing freely.
Calcium & Magnesium
A Matter of Balance
You experience the tensing calcium and relaxing magnesium interaction of these two elements each time your heart beats when you feel your pulse and every time you breathe. When we are under stress our cells -which in their resting state contain magnesium- go through a change. Calcium normally outside the cells enters the cells and the calcium level becomes high.
This is the action state in which a muscle cell for example will contract and tense the muscle. The magnesium then pushes the calcium out of the cell and the cell is again in its resting relaxed state. Think of it as an on-off switch. The off is magnesium and the on is calcium. But what happens to a cell that is not in balance where the magnesium level in the body is deficient In simple terms the off switch doesnt fully turn off. That means calcium can continuously leak into the cells and stimulate cell activity the on switch. The result is stress accompanied by one or more of the magnesium deficiency symptoms.
Magnesium helps your muscles and nerves function properly it keeps your heart rhythm steady supports a healthy immune system and also assists in keeping your bones strong. This essential mineral helps regulate blood sugar levels promotes normal blood pressure and is required for producing and storing energy. Its easy to see why many researchers say that no single dietary factor is as critical as magnesium.
Calcium- Too Much of a Good Thing
Calcium deficiency can be a serious issue. It is an important nutrient your body needs every day but too much calcium can also be a problem. The recommended adequate intake of calcium according to the National Institutes of Health Office of Dietary Supplements is 1000 mg for adults aged 19-50 and 1200 mg for 51 plus. There are many adults who are taking 1200-1500 mg of supplemental calcium in addition to their dietary intake of calcium an 8 oz cup of low-fat fruit yogurt contains 345 mg of calcium and one cup of nonfat milk contains 306 mg. Unassimilated calcium can end up in the soft tissues of the body where it deposits and hardens calcifies or in the urine where it may result in kidney stones.
Unless calcium and magnesium are properly balanced magnesium becomes depleted too much calcium can itself deplete magnesium levels. This can result in an inability to quickly recover from stress and can itself be a source of stress.
Do You Have a Healthy Magnesium Level
Most people dont get enough magnesium including many who already take magnesium. There are two reasons for this the amount of magnesium required by the body is greater than people think and many magnesium capsules and tablets are not completely absorbed by the body. Magnesium deficiency can be caused by a number of stresses on the body including but not limited to lack of adequate dietary magnesium emotional stress some drugs diuretics antibiotics oral contraceptives insulin cortisone heavy exercise diabetes gastrointestinal disorders and too much calcium in the diet.
The Anti-Stress Drink
Natural Calm is the solution to both restoring a healthy magnesium level and balancing your calcium intake- the result of which is natural stress relief. Natural Calm is the best-selling magnesium supplement on the market for over three years in a row according to health food supermarket scanner reports. It features a proprietary formula developed by nutritional researcher Peter Gillham that provides a highly absorbable water-soluble magnesium in ionic form having molecular charge that allows the element to easily bond with water so it is ready to go to work right away. Natural Calm can gradually reduce accumulated calcium giving fast relief to many symptoms of magnesium depletion.
Stress Relief and Health
Millions have experienced the stress relief and health benefits Natural Calm provides. Drink stress away naturally with The Anti-Stress Drink. You deserve the best. We want you to experience a new level of health.
Both original and organic raspberry-lemon Natural Calm are available in convenient individual sports/travel packs.Directions
Place powder in a glass or mug; add 2-3 oz of hot water. Let it fizz, then stir until dissolved. Fill with warm or cold water and enjoy. You can also simply add Natural Calm to a glass or bottle of cold water. Use only as directed.
Serving Size: Individual needs may vary. Start with one half teaspoon (1 g) daily and gradually increase to 2 slightly rounded teaspoons (4.5 g) as needed.
For Best Results, divide your daily amount of Natural Calm into two servings, Natural Calm can be taken with or without food. When bowels are comfortably loose, this is the optimal amount.
Advanced Use: 3 rounded teaspoons (7 g), which provides 540 mg or 135% of daily value.
As you can read from the label Natural Calm is made as a tea by placing the powder in hot water to dissolve. Cold water can be added at will for instant drinking.Supplement Facts
Natural Calm was developed by leading nutritional research Peter Gillham. Natural Calm is the only water-soluble magnesium blend utilizing Mr. Gillhams exclusive delivery formula, and balanced pH, which provides superior magnesium absorption and maximum benefit.
Serving Size: 2 Rounded Teaspoons (4.5 g)
Servings per Container: 50
| ||Amount Per Serving||% Daily Value|
Other Ingredients: Ionic magnesium citrate (created from a highly absorbable proprietary blend of citric acid and magnesium carbonate).
Yeast, dairy, egg, gluten, soy wheat, sugar, starch, preservatives, artificial color, flavor and added fructose.
|Baby Calm, Natural Calm for Babies, Peter Gillham's Natural Vitality, 8 ozBaby Clam, Natural Calm for Babies, is absorbed instantly and contains magnesium for baby's relaxation, comfort and growth and vitamin C for immunity.|
|Natural Calm, Raspberry Lemon, 8 ozWhat makes Natural Calm so special over other forms of magnesium supplements is that it is water soluble and assimilates instantly and thoroughly, and works even in cases of highly impaired digestion.|
|Natural Calm, Lemon, 8 ozWhat makes Natural Calm so special over other forms of magnesium supplements is that it is water soluble and assimilates instantly and thoroughly, and works even in cases of highly impaired digestion.|
|Natural Calm, Raspberry Lemon, 30 packetsWhat makes Natural Calm so special over other forms of magnesium supplements is that it is water soluble and assimilates instantly and thoroughly, and works even in cases of highly impaired digestion.|
|Natural Calm, 30 packetsNatural Calm is used by over 1,000 doctors and health clinics nationwide with great success.|
|Natural Calm Plus Calcium, 8 ozA superior formulation for best calcium assimilation. Peter Gillham's Natural Calm Plus Calcium is formulated with 3 parts magnesium to 2 parts calcium, which will prevent a surplus of calcium robbing the body's vital magnesium supply and avoid the symptoms associated with depleted levels of magnesium.|
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