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Your Complete Herbal Supplement Super Store!
Magnesium Malate, 120 vegi cap
Magnesium is an essential mineral that is required by every cell in the human body and is important for helping to maintain normal cardiovascular, muscle, nerve, bone and cellular function.
Magnesium deficiency is one the most common nutrient deficiencies in the United States. No longer is there a sufficient amount of magnesium in most people’s diet to maintain proper magnesium levels, even in a non-stressed individual. Magnesium requirements can increase four to six fold under stress. Under stress, magnesium is wasted through the kidney into the toilet. It is also wasted from the body by the intake of coffee, soda, and alcohol.
- difficulty sleeping
- sore muscles
- muscle cramps
- muscle twitches
- fatal cardiac arrhythmias
- coronary spasms
- heart attacks
- The possibility of seizures is more likely during severe magnesium deficiency if the patient has an irritable focus in his or her brain
Magnesium Malate is likely to be the most effective form of magnesium. Most alternative and integrative practitioners find a wide variation in the efficacy of different forms of magnesium. Magnesium Oxide has the lowest absorption and utilization rate by the body, and this is the form most commonly found in health food stores. Magnesium Malate is best absorbed and utilized by the body. According to many health care practitioners this is because the cells will take in the malic acid to use for energy production in the mitochondria and simultaneously draw magnesium into the mitochondria where it is most needed.
Magnesium Malate For Constipation:
Most people in the United States are constipated because they have less than three bowel movements a day. Constipation causes toxins to back up into the liver and gall bladder and then into the rest of the body. This back up of toxins will cause fatigue, brain fog, muscle aches and a variety of other symptoms. Magnesium in sufficient amounts will correct constipation in most patients.
Saftey & Interaction Information:Supplement Facts
Patients with kidney insufficiency or failure should be cautious when taking magnesium.
|Serving Size: 2 Capsules |
|Servings Per Container: 60 |
| ||Amount Per Serving||% Daily Value |
|Magnesium (as magnesium malate)|| 150mg||38% |
Two capsules daily or as recommended by your health care professional.
|Ionic Magnesium, 400mg - 2 fl. oz. - Trace MineralsLiquid Ionic Magnesium is a rich, concentrated liquid dietary supplement that provides magnesium in ionic form.|
|Magnesium 500 Mg, 100 capsNature's Way Magnesium Citrate is an advanced chelate form which enhances absorption of magnesium by providing excellent solubility.|
|Magnesium Ionic Mineral Supplement, Fully Absorbable Magnesium Water 350 +/ ppm, 16 fl ozWaterOz Ionic Magnesium is a pure liquid Magnesium supplement. Magnesium is a natural tranquilizer and assisting in proper digestion.|
|Calcium-Magnesium, 500 mg- 250 capsCalcium & Magnesium are essential for proper bone development and muscle and heart function. An ideal balance of two important minerals in 100% natural and pure forms.|
|Calcium Magnesium Zinc, 250 capsCalcium and Magnesium are essential for healthy bones and teeth, and muscle function. Zinc is essential for cellular reproduction, which is the process of growth and repair.|
|Coralcalcium Plus Mag, 100 vegi capOkinawa Coral Calcium Plus with Magnesium, Vitamin D and 70 other trace minerals provides essential minerals, restores body alkalinity, supports the immune system, and is bio available for better absorption.|
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