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Limonene General Information
Limonene Uses & Scientific Evidence For
Limonene Dosage Information
Limonene Safety & Interaction Information
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Limonene General Information
Limonene is a liquid monoterpene, made up of two isoprene units. It’s active forms are L-Limonene and D-Limonen. Both isomers have different odors; L-Limonene smells piney and like turpentine and D-Limonene has a pleasing citrus orange scent. This monoterpene is found in the essential oils of citrus fruits, caraway, dill, bergamot, peppermint, spearmint, grasses, tomatoes, oranges and other essential oils. D-Limonene is used as a food additive to provide a citrus flavor, as a fragrance in perfumes, air fresheners, and personal care products, and as a natural replacement for petroleum-based solvents in paints and cleaning products. It is also used as an inert ingredient in pesticides. Monoterpenes help stimulate the levels of liver enzymes that aid in detoxifying carcinogens and trigger apoptosis. Limonene has antibacterial, anti-tumor, and anticancer effects.
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Limonene Uses & Scientific Evidence For
Limonene helps promote Glutathione S-tranferase (GST) in the liver and small bowel which in effect, decreases the damaging effects of carcinogens. This monoterpene has been proven to inhibit cholesterol synthesis by affecting the pathway that produces cholesterol. Synthesis of cholesterol is a minor contributor to cancer formation. Animal studies have shown that dietary Limonene reduced mammary tumor growth. Clinical research has shown that PH-balanced Limonene oil can aid in the treatment of candida, poor digestion, stomach pain, constipation, fatigue, kidney pain, skin disorders, toenail fungus, gall bladder problems, muscle stiffness and bacterial, viral and fungal disorders. Limonene is also used as a solvent and cleaner.
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Limonene Dosage Information
Limonene usually comes in liquid form, but can be an ingredient in many other products. Amino acid supplements prefaced by the letter L, such as L-Limonene, are more similar to the amino acids in the body than those that start with the letter D, with the exception of D-L phenylalanine, which treats chronic pain. For best results, it is best to read and follow product label directions.
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Limonene Safety & Interaction Information
Limonene is generally regarded as safe when taken in the recommended doses; however, it is best to consult with a physician for use of Limonene essential oil internally. If you are pregnant, nursing, epileptic, have liver or kidney damage, or have cancer, do not use this or any essential oil without the guidance of a qualified physician. Not recommended for internal use by young children. Fumes containing D-Limonene may irritate the eyes and airways of some people.
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