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Lemon General Information
Lemon Uses & Scientific Evidence For
Lemon Dosage Information
Lemon Safety & Interaction Information
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Lemon General Information
Lemon is a versatile natural medicine that contains high amounts of vitamin C, which helps improve resistance to infections, particularly colds and flu. This fruit also has bioflavonoids that strengthen the inner lining of blood vessels, especially veins and capillaries, and help prevent varicose veins and easy bruising. Even though Lemon has a high alkaline effect it can help with the symptoms of rheumatism where acidity is a factor. Interestingly, it takes 3,000 Lemons to produce one kilogram of Lemon oil. Its key constituents are limonene, gamma-terpinene, beta-pinene, alpha-pinene and sabinene. Research has shown that Lemon oil can kill meningococcus bacteria within 15 minutes, and typhoid bacilli in 1 hour. At the time of this writing, Limonene is being researched for its effectiveness in cancer prevention. The oil is antiseptic and antibacterial.
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Lemon Uses & Scientific Evidence For
Lemon is used to treat infections, fevers, bleeding gums, and is used as a general tonic for numerous chronic illnesses and overall health. The whole fruit, especially the pith, is used to treat arteriosclerosis and circulatory problems such weak capillaries and varicose veins. Lemon juice works well in treating colds, flu, scarlet fever, and chest infections. It stimulates the appetite, acts as a tonic for the liver and pancreas, and eases stomach acidity, ulcers, arthritis, gout, and rheumatism. Gargling the juice relieves sore throats, gingivitis, and canker sores. Externally, Lemon juice can be applied directly to acne, athlete’s foot, chilblains, stings, ringworm, sunburn and warts. Lemon oil can help reduce anxiety, lower blood pressure, relieve digestive problems, soothe sore throats, and respiratory infections. The oil also can improve memory, strengthen nails, promote a sense of well-being, and cleanse the skin. Scientific studies also revealed that Lemon oil has antidepressant effects.
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Lemon Dosage Information
Lemon is a fruit that comes in various forms and is an ingredient in many products. For best results, read and follow product label directions.
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Lemon Safety & Interaction Information
There are no known safety issues or interactions associated with Lemon; however, eating too much of the fruit can begin to eat away the enamel on your teeth.
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