Lecithin General Information
Lecithin comes from the Greek word for egg yolk, "leci-thos". It is a fatty substance which is made internally by the liver and is also present in certain foods. Lecithin is a precursor source of choline, which is needed to make acetylcholine - which is a neurotransmitter essential to normal brain function.
Lecithin Uses & Scientific Evidence For
Lecithin has been used to lower high blood lipid levels, and prevent gallstones.
Some studies have shown Lecithin to be somewhat effective in treating senile dementia. Early research suggests some patients with Tardive dyskinesia have had positive results from taking large levels of either Lecithin or choline, which has spurred further testing. It is possible that Lecithin or choline supplements may also help to slow the deterioration of the nerve coverings, which would be beneficial to those with Multiple sclerosis.
Lecithin Dosage Information
Lecithin does not have any reported side effects at levels up to 100g per day for up to four months. As with any product, read label directions before using.
Lecithin Safety & Interaction Information
Excessive dosages may cause minor abdominal discomfort, diarrhea, and nausea.
Safety in young children, pregnant or nursing women, and patients with severe liver or kidney disease is not known.
In accordance with FDA regulation, we do not make any therapeutic claims for any Dietary Supplements in accordance with the Dietary Supplement Health and
Education Act.
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