Healing Formula Tea, Get Regular, 16 bag

• Caffeine Free
• Gentle Herbal Laxative

Get Regular® tea is a delicious and effective way to stay regular.  This herbal laxative tea contains Senna Leaf (Senna alexandrina), which has been used for centuries in India, Europe and the Middle East as a respected relief for occasional constipation.*  Now Senna laxatives are widely used in the United States.  Senna is one of many well-known laxatives that contain anthraquinone compounds which rouse the intestines to action, promoting them to expel their contents.*  Since anthraquinone "pushing" laxatives often work all too well, they are frequently used along with warming, gas-reducing ingredients.  Our formula includes Anise, Cardamom and Ginger which can help alleviate gas and balance the effects of Senna.  This complete formula also includes Peppermint to help speed digestion;  Licorice to soothe and coat the bowels, allowing for easier movement;  Triphala, a blend of three herbal berries (Amla, Bibhitaki, and Haritaki Fruits), which has been used in Ayurvedic recipes for thousands of years, to tone and rejuvenate the eliminative functions;  and Yellow Dock and Dandelion to help the liver to release more bile, assisting in the bowel urge.*  Get Regular® tea usually produces a comfortable bowel movement in six to eight hours.

Serving Your Spirit®
In ancient India, yogis developed a sophisticated herbal healing system;  a wisdom that Yogi Bhajan brought to the West in 1969 and used to create Yogi Tea.  We combine this ancient system with the findings of modern science, choosing ingredients that are certified organic and not genetically modified, to create healing formulas to serve you:  body, mind and spirit.

Easy Yogic Breathing for Improved Elimination
Sit cross-legged position or in a chair with your spine straight and feet flat on the floor.  Rest the hands on your knees. Close your eyes and focus at a point between the eyebrows.  Inhale as deeply as you can through your nose and then forcefully exhale all the breath out through your nose.  Hold the breath out and pull in the navel as if trying to draw it up into the rib cage, and then quickly release.  Repeat this pumping motion as many times as you can with the breath held out.  Continue for at least 5 breaths.  This pranayam technique should be practiced on an empty stomach.  Before doing this exercise or participating in any exercise program, consult your physician.

To ensure the purity, quality and efficacy of this healing formula, we heat-seal each tea bag and cello-wrap each box.

Yogi Tea® Certified Organic by QAI, Inc.

*These statements have not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure, or prevent any disease.

Questions?  Toll Free 1-800-Yogitea, or visit yogitea.com.
Product of the U.S.A.

Senna Leaf
Peppermint Leaf
Anise Seed
Stevia Leaf
Yellow Dock Root
Dandelion Root
Licorice Root
Celery Seed
Coriander Seed
Amla Fruit
Belleric Myrobalan Fruit (Bibhitaki)
Chebulic Myrobalan Fruit (Haritaki)
Cardamom Seed
Cinnamon Bark
Ginger Root
Clove Bud
Black Pepper
Natural Flavors
Essential Oils

Supplement Facts
Serving Size:	1 tea bag
Servings Per Container:		16

Amount per Tea Bag
Organic Senna Leaf	1048 mg*
Proprietary Blend of Herbs	912 mg*
Organic Peppermint Leaf
Organic Anise Seed
Yellow Dock Root
Stevia Leaf
Organic Dandelion Root
Rose Petal
Organic Licorice Root
Organic coriander seed
Celery Seed
Amla Fruit Amalaki
Belleric Myrobalan Fruit Bibhitaki
Chebulic Myroblan Fruit Haritaki
Organic Cardamom Seed
Organic Cinnamon Bark
Organic Ginger Root
Organic Clove Bud
Organic Black Pepper

Warnings:

This product contains Senna Leaf.  Read and follow directions carefully.  Do not use if you have or develop diarrhea, loose stools, or abdominal pain because senna may worsen these conditions and be harmful to your health.  Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition.