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Larabar Cinnamon Roll Bar, Humm Foods, 1 Bar
Larabar Cinnamon Roll Bar is a blend of dates, almonds, walnuts, cashews, cinnamon and raisins. It delivers irresistible flavor and health: 4 grams of natural fiber, 4 grams of protein, 4.5 grams of Omega-6 essential fatty acids, and Omega-3's. The dates contribute 14 essential vitamins and minerals. The almonds are a key source of fiber, protein, and Vitamin E. And the cashews, with their B6 Vitamins, can reduce stress. So dig in and be happy.
- Excellent source of fiber
- Sodium and cholesterol free
- Provides 4.5 g of omega-6 fatty acids
- Gluten, dairy and soy free
With only 24 calories per fruit, dates are high in dietary fiber and contain more potassium than bananas. Yet they're virtually fat-, cholesterol- and sodium-free. Dates also provide Vitamins A, C and B-Complex, and are rich in magnesium and iron. Naturally alkaline, they can soothe ulcers and sensitive stomachs.
Walnuts, one of the few whole-food sources of Omega 3 fatty acids and a source of tannins and polyphenols, help keep your heart healthy. Their oil content fights cholesterol, and most of the calories come from polyunsaturated fats. Walnuts are also rich in Vitamin E and fiber.
One of the best plant sources of fiber and protein, almonds also contain Vitamin E and essential minerals including calcium, magnesium, potassium, iron, zinc, phosphorus, riboflavin and folic acid. The fatty acids in almonds stabilize blood sugar, helping your body burn calories which can reduce sugar and carb cravings.
Nearly all commercially grown raisins in the United States come from the San Joaquin Valley of California. Excellent sources of iron, potassium, antioxidants and fiber, raisins can be beneficial for high blood pressure, fluid retention, constipation and anemia. Their high alkali content can lower acidity in the body.
Teeming with iron and zinc, cashews can enhance your immune functions. They are also lower in fat than many nuts and derive 72 percent of their calories from monounsaturated fat. Rich in heart-healthy oils and B6 vitamins, they can help reduce stress.
Studies show that a dash of cinnamon may help Type 2 diabetics by lowering blood sugar, triglycerides and cholesterol levels. The effect could also benefit millions of non-diabetics who have blood-sugar problems but are unaware of it. Cinnamon can also relieve the pain of arthritis.
Brand: Humm Foods Larabar Cinnamon Roll Bar, Humm Foods, 1 Bar
|SUPPLEMENT FACTS |
|Serving Size: 1 Bar (51g) |
|Servings Per Container: 16 |
|Amount Per Serving||% Daily Value |
|Calories from Fat||100|| |
|Total Fat||12g||18% |
|Saturated Fat||1g||6% |
|Monounsaturated Fat||4g|| |
|Polyunsaturated Fat||6g|| |
|Total Carbohydrate||27g||9% |
|Vitamin A||0% |
|Vitamin C||0% |
|Vitamin E||8% |
|Vitamin B6||6% |
|* Percent Daily Values are based on 2,000 calorie diet. |
|† Daily Value not established. |
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