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Buy Isoleucine Supplements and Products
Isoleucine General Information
Isoleucine Uses & Scientific Evidence For
Isoleucine Dosage Information
Isoleucine Safety & Interaction Information

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Isoleucine General Information
Isoleucine is an essential amino acid found principally in the interior of proteins and enzymes. It is a branched-chain amino acid that promotes muscle recovery after physical exercise. This amino acid is also needed for the formation of hemoglobin and in regulating blood sugar levels and energy levels. Isoleucine cannot be manufactured by the body. Meats, poultry, fish, eggs, and dairy products are wonderful sources of this amino acid, and grains, cereals, nuts, and legumes provide additional dietary sources as well.

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Isoleucine Uses & Scientific Evidence For
Isoleucine supplements can be taken for muscle wasting, twitching, and tremors. This amino acid also helps reduce physical stress after surgery, and it increases energy levels, stablizes blood sugar, and is helpful in blood clot formation. Athletes take Isoleucine to help with muscle repair after physical exercise. It can also help treat brain damage caused by alcohol abuse. Preliminary studies have shown that people with mental and physical disorders are Isoleucine deficient; however, more research is needed before any conclusions can be drawn as to this amino acid's effectiveness in treating those disorders.

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Isoleucine Dosage Information
Amino acid supplements prefaced by the letter L, such as L-Isoleucine, are more similar to the amino acids in the body than those that start with the letter D, with the exception of D-L phenylalanine, which treats chronic pain. Supplemental sources of this amino acid are rarely necessary; however, if needed, the standard dose is 680 mg per day.

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Isoleucine Safety & Interaction Information
Isoleucine deficiency is not likely if you have an adequate amount of protein in your diet; however, vegetarians are more likely to have a deficiency and should supplement their diet with this amino acid. Symptoms of Isoleucine deficiency may include headaches, dizziness, fatigue, depression, confusion as well as irritability, and sometimes mimics the symptoms of hypoglycemia.


Alternative Herbal Supplements and Products Listed Below

Isoleucine / L Isoleucine Supplements & ProductsBuy Isoleucine supplements and products that contain isoleucine.



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