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| Hoarseness / Laryngitis Information
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General Hoarseness / Laryngitis Information
Hoarseness, also known as laryngitis, is a condition that results from inflammation of the voice box that results in a rough, croaking voice. Hoarseness is commonly associated with upper respiratory infections (the common cold). Laryngitis is a temporary condition that often affects people who overuse their voices by extended singing, speaking or shouting.
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Possible Causes of Hoarseness / Laryngitis
Causes of hoarseness include the common cold, sinusitis, allergies, cigarette smoke, environmental irritants, vocal strain, overusing the voice and gastroesophageal reflux. Many people experience laryngitis after yelling at a sporting event or after singing for an extended length of time.
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Possible Symptoms of Hoarseness / Laryngitis
The main symptom of hoarseness is a soft, raspy, weak-sounding voice. Sometimes a laryngitis sufferer can lose his voice completely. A sore throat often occurs before, during and after a bout of hoarseness. Symptoms tend to be worse first thing in the morning and can last from a few days to a week.
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Possible Lifestyle Changes for Hoarseness / Laryngitis
Rest the voice, drink plenty of fluids and use a humidifier to moisten the air, especially when sleeping. Avoid clearing the throat, as this may cause added damage to the vocal chords. Do not smoke and avoid second-hand smoke. Gargling with salt water can also help alleviate symptoms.
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In accordance with FDA regulation, we do not make any therapeutic claims for any Dietary Supplements in accordance with the Dietary Supplement Health and Education Act.
Beneficial Dietary Supplements
Zinc helps sore throat pain and stimulates the immune system when used in lozenge form.
Grapefruit Seed Extract helps kill germs and has antibiotic properties.
Vitamin C with Bioflavonoids helps boost immune function.
Vitamin A helps support mucus membranes.
Acidophilus helps replace normal intestinal bacteria.
Sage Tea and Garlic kill germs.
Tea Tree Oil is a natural antiseptic. Put a few drops in warm water and gargle.
REFERENCES: Prescription for Nutritional Healing, 3rd Edition, Phyllis Balch, CNC; James F. Balch, M.D.
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Buy Beneficial Dietary Supplements and Products Below.
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