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This book offers positive new thought patterns to replace negative emotions. It includes an alphabetical chart of physical ailments, the probable causes, and healing affirmations to help you eliminate old patterns. The more you understand from this book, the more you can see the patterns of communication your body is using to get you to "wake up" and change your thoughts and expectations. Louise Hay is truly a great pioneer in this effort to enlighten us about how it is really true - "As a man thinketh, so is he". I highly recommend this book and the doorway it opens into understanding how each of us can become increasingly accountable for the level of health we choose to enjoy. Most importantly, I'm grateful for the understanding that you will receive MORE of what you FOCUS on. When you think about the aches and pains - you receive an abundance of those very things! It's important to remember, as you get older, to refrain from "scuffing your feet along" and pick 'em up and put 'em down with vigor and intention! I love feeling like a powerful contributor to my own good health by seeing myself well and whole and then aligning my behavior to that deeply held vision! I am grateful for Louise sharing her insights and experiences. The affirmations are great and "cut through the confusion" about "how do I change this thought!" Paperback: 83 pages, Dimensions (in inches): 0.28 x 6.94 x 5.02
Publisher: Hay House; 4th edition (December 1994)
ISBN: 0937611352
Author: Louise L. Hay
Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them