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|  | | Eating for IBS: 175 Delicious, Nutritious, Low-Fat, Low-Residue Recipes to Stabilize the Touchiest Tummy by Heather Van Vorous
Eating for IBS confirms what every IBS sufferer instinctively knows: that diet plays a direct role in gut function, and that the abdominal pain, diarrhea, constipation, and bloating from bowel disorders can be directly controlled through diet. This is true not just for Irritable Bowel Syndrome, but also for inflammatory bowel diseases (IBD) such as Crohn's and Ulcerative Colitis, plus diverticulitis and diverticulitis. The Eating for IBS diet can make the difference between living a normal, happy, outgoing life versus spending every day stuck in the bathroom enduring pain, bowel dysfunction, and misery.
| |  | | Heather Cooks! IBS Cooking Show DVD
Heather Cooks!, television's only cooking show with fabulous food for good digestive health. Everything cooked is low fat, high soluble fiber, and avoids all red meat, dairy products, and egg yolks. Insoluble fiber foods are carefully incorporated for good nutrition. Most importantly, everything is fast, easy, and absolutely delicious. Each of the five full-length shows offers step-by-step instructions, and is aimed at people who have little experience cooking, or who are unsure about how to modify their traditional cooking methods to meet the dietary needs of IBS.
| | |  | | Heather's Tummy Tea - Organic Fennel, Heather's Tummy Care, 45 Tea Bags
Fennel assists in the dietary management of IBS symptoms, and is exceptional for IBS bloating, gas and abdominal pain. Fennel is also a traditional digestive aid for colic, heartburn, indigestion, and stomachaches.
| |  | | Heather's Tummy Fiber - Organic Acacia Powder, Heather's Tummy Care, 1 lb
Heather's Tummy Fiber Supplement Acacia is a natural, pure, certified organic, soluble dietary fiber produced from the gum of the Acacia tree (also known as gum arabic). Acacia is a natural plant water-soluble fiber that has been harvested for millennia in Africa; its recorded dietary use dates back to the Egyptian pharaohs.
| | |  | | Heather's Tummy Tamers - Peppermint Oil, Heather's Tummy Care, 90 Capsules
Peppermint oil capsules, as part of the diet, have been clinically proven to help IBS symptoms, even in children. A recent survey of clinical trials declared peppermint oil capsules the drug of first choice for IBS patients with constipation or diarrhea, to alleviate general symptoms, and to improve quality of life.
| |  | | Heather's Tummy Tea - Organic Peppermint, Heather's Tummy Care, 36 Tea Bags
Peppermint is a cooling, calming herb that, through dietary management, helps relieve the symptoms of IBS. Clinical studies have shown that peppermint is exceptionally beneficial for IBS abdominal pain and spasms, diarrhea, and urgency (it will not cause or worsen constipation).
| | |  | | The IBS Audio Program 100 - For Irritable Bowel Syndrome Self-Hypnosis - Hether's Tummy Care
The IBS Audio Program 100Ö, for Irritable Bowel Syndrome self-hypnosis from Heather's Tummy Care, consists of 3 gut-directed and gut-specific therapeutic session CDs, with an introduction and five different hypnotherapy sessions.
| |  | | The First Year: IBS (Irritable Bowel Syndrome) - An Essential Guide for the Newly Diagnosed by Heather Van Vorous
The First Year: IBS offers a comprehensive and sympathetic approach to managing irritable bowel syndrome (whether you're newly diagnosed or have been struggling for years), by an author who has dealt with the disorder since childhood and prevailed. Whether you suffer from constipation, diarrhea, alternating bowel dysfunction, pain, bloating, gas, or nausea, this essential guide gives you the information you need to take control of your symptoms today.
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