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| Heather Cooks! IBS Cooking Show DVD
Heather Cooks!, television's only cooking show with fabulous food for good digestive health. Everything cooked is low fat, high soluble fiber, and avoids all red meat, dairy products, and egg yolks. Insoluble fiber foods are carefully incorporated for good nutrition. Most importantly, everything is fast, easy, and absolutely delicious. Each of the five full-length shows offers step-by-step instructions, and is aimed at people who have little experience cooking, or who are unsure about how to modify their traditional cooking methods to meet the dietary needs of IBS. Beautifully illustrated recipe cards are included, so you can easily cook right along with the shows.
- All-American Sandwich Classics
- Blueberry Pecan French Toast
- Lemon Herb White Fish with Rice & Mesclun Salad
- Pizza Party Snack Mix & Banana Berry Smoothie
- Garden Veggie Nachos
- IBS cooking & shopping advice, tips throughout
- Originally aired on Seattle television
- Traditional recipes made IBS-friendly
- Formatted for US and International DVD players
If you don't quite believe that healthy cooking truly can be both fun and a real treat to eat, you're in for a wonderful surprise. You'll have a great time making my dishes, and an even better time eating them!
Volume 1 features fast-and-easy dishes based on fridge and pantry staples, with a homestyle, All-American focus. These traditional recipes (from French toast to club sandwiches to nachos) are typically full of trigger foods, but simple tricks and substitutions make them IBS-friendly. Each show offers lots of helpful advice for shopping, cooking, and eating safely for IBS while keeping your diet nutritious and delicious. Above all else, Heather Cooks! will convince you that cooking great meals for good health is not a contradiction in terms.
- Fast and Easy Traditional Favorites!
- 5 fabulous shows, 8 delicious recipes
- Beautiful watercolor illustrated recipe cards included
Type/Size: 1 DVD, Color, 110 minutes
ISBN: 097697391X
Author: Heather Van Vorous
Title: Heather Cooks! IBS Cooking Show
Heather Cooks! IBS Cooking Show DVD
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| | | |  Heather's Tummy Fiber - Organic Acacia Powder, Heather's Tummy Care, 1 lbHeather's Tummy Fiber Supplement Acacia is a natural, pure, certified organic, soluble dietary fiber produced from the gum of the Acacia tree (also known as gum arabic). Acacia is a natural plant water-soluble fiber that has been harvested for millennia in Africa; its recorded dietary use dates back to the Egyptian pharaohs.
| | |  Easy Move & Colon Clean, TCM Formula, Maren Runchang- 100% Natural, 400 mg - 60 CapsulesEasy Move & Colon Clean is made of hemp seed, bitter apricot seed, medicinal rhubarb, costus root, tangerine peel and common peony root, colon cleanse herbs.
| | |  Alfa Max, Alfalfa Extract, Nature's Way 525mg - 100 CapsulesNature's Way Alfa-Max Alfalfa Extract capsules is a 10x extract of fresh green Alfalfa leaves.
| | |  Natural Fiber Supplement ( Trumans ) - 12 oz.Truman's Natural Fiber Supplement formula helps to give bulk to the stool and to check diarrhea; thus, creating balance in the bowel movements.
| | |  Pepogest Peppermint Oil, Enteric Coated, Nature's Way 0.2ml - 60 SoftgelsPepogest peppermint oil is a targeted release peppermint oil supplement that provides natural gastrointestinal comfort. Pepogest peppermint oil is a targeted release peppermint oil supplement that provides natural gastrointestinal comfort.
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