Heartburn / Gastroesophageal Reflux Information

• Buy Heartburn Supplements and Products
• General Heartburn/ Gastroesophageal Reflux Information
• Possible Causes of Heartburn/ Gastroesophageal Reflux
• Possible Symptoms of Heartburn/ Gastroesophageal Reflux
• Possible Lifestyle Changes for Heartburn/ Gastroesophageal Reflux
• Beneficial Dietary Supplements

General Heartburn/ Gastroesophageal Reflux Information
Heartburn is a condition that occurs when hydrochloric acid from the stomach backs up into the esophagus, resulting in burning and pain in the stomach and/or chest. Heartburn, also known as Gastroesophageal Reflux (or simply “acid reflux“), is very common; it affects roughly 60 million Americans each year. Heartburn can affect anyone at any age. Heartburn is usually Chronic heartburn can lead to a condition called Barrett’s esophagus, which results in changes in the cells lining the esophagus that can lead to cancer.

Possible Causes of Heartburn/ Gastroesophageal Reflux
Heartburn occurs when digestive acids in the stomach back up into the esophagus, causing the sensitive tissues to become irritated and inflamed. Normally, the esophageal sphincter closes the esophagus off so stomach acids cannot enter, but if the sphincter does not do its job, acids bubble up into the esophagus, causing burning and pain characteristic of heartburn. Heartburn can be triggered by consuming spicy, fatty and/or fried foods; alcohol; coffee; citrus; chocolate; and tomato-based foods. People with hiatal hernia, ulcers, gallbladder disorders, stressful lifestyles, allergies and enzyme deficiencies are at a greater risk of developing acid reflux.

Possible Symptoms of Heartburn / Gastroesophageal Reflux
The most common symptom of heartburn is pain and burning in the chest just behind the breast bone. The pain can vary in intensity from mild to severe; in some cases, the pain is often mistaken for heart disease. Other symptoms include bloating, gas, shortness of breath, nausea and an acidic taste in the throat.

Possible Lifestyle Changes for Heartburn / Gastroesophageal Reflux
When a bout of heartburn hits, drink a large glass of water. This often neutralizes the acid and pushes it back down into the stomach. Drinking raw potato juice, fresh cabbage juice or celery juice is also helpful. Consume smaller, more frequent meals and chew food well. Do not eat less than three hours before bedtime and do not lie down until three hours have passed since eating. Avoid acidic fruits, carbonated beverages, fats, fried foods, processed foods, mint, tobacco, sugar, tomatoes, onions and any highly seasoned or spicy foods. Eat plenty of raw vegetables and eat papaya and pineapple to aid digestion. Adhere to a moderate exercise program, but do not exercise after eating. Avoid stress and anger whenever possible. Wear clothing that fits loosely around the waist, especially while sleeping. If heartburn lasts for more than two weeks, seek medical attention. Be aware of the signs of heart attack: if heartburn pain is ongoing, if the pain radiates down the left arm or if it is also accompanied by weakness, dizziness or shortness of breath, seek emergency treatment immediately.

In accordance with FDA regulation, we do not make any therapeutic claims for any Dietary Supplements in accordance with the Dietary Supplement Health and Education Act.

Beneficial Dietary Supplements
Pancreatin plus Bromelain are enzymes necessary for proper digestion.

Papaya helps relieve the symptoms of heartburn. Use in chewable tablet form.

Vitamin B Complex is necessary for proper digestion.

Acidophilus replaces friendly bacteria in the stomach.

Calcium, Magnesium and Potassium have an alkalizing effect that binds stomach acids together.

MSM relieves hyperacidity without disturbing the normal acid-alkaline balance.

Aloe Vera Juice helps heal the digestive tract.

Catnip, Ginger and Marshmallow Root aid in proper digestion and act as a buffer to stop heartburn.

Chamomile Tea helps relieve esophageal irritation.

REFERENCES: Prescription for Nutritional Healing, 3rd Edition, Phyllis Balch, CNC; James F. Balch, M.D.

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In accordance with FDA regulation, we do not make any therapeutic claims for any Dietary Supplements in accordance with the Dietary Supplement Health and Education Act.
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