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Buy Gymnema Supplements and Products
Gymnema General Information
Gymnema Uses & Scientific Evidence For
Gymnema Dosage Information
Gymnema Safety & Interaction Information

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Gymnema General Information
Gymnema is a traditional Ayurvedic medicine referred to as "destroyer of sugar". For years, doctors have recommended Gymnema sylvestre as a supplement for natural glucose balance. When Gymnema sylvestre is digested, it forms Gymnemic acid in the system. This, in combination with leaf saponins and other substances, work to prevent the taste buds from recognizing sweetness, which reduces cravings for sweets. Sweet foods, by nature, are self-habituating. One bite of a sweet results in a desire for more; however, suspending the tongue's ability to recognize sweetness eliminates this vicious cycle, helping reduce blood glucose and appetite simultaneously.

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Gymnema Uses & Scientific Evidence For
Additionally, Gymnema extract suppresses the absorption of sugar in the system. The molecular structure of Gymnema sylvestre resembles that of glucose, temporarily attaching to the intestinal receptors that normally accept glucose. This reception of Gymnema sylvestre molecules inhibits intestinal glucose absorption, thus lowering blood sugar levels. Clinical studies in lab animals demonstrate that Gymnema sylvestre extract also appears to stimulate rejuvenation of essential pancreatic beta cells, the key cell responsible in the generation of insulin.

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Gymnema Dosage Information
When taking Gymnema in capsule form, it may be beneficial to allow the capsule to partly dissolve under the tongue before swallowing to reduce taste of sugar on tastes buds. Read and follow the recommended dosages listed on product label for best results.

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Gymnema Safety & Interaction Information
If you are pregnant, nursing, or taking insulin or oral hypoglycemic medications, consult a healthcare professional before taking Gymnema.


Alternative Herbal Supplements and Products Listed Below

Gymnema / Gymnema sylvestre / Shardunikh Supplements & ProductsBuy Gymnema supplements and products that contain gymnema.



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