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Fibromyalgia Syndrome Information


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General Fibromyalgia Syndrome Information
Fibromyalgia Syndrome (FMS) is a chronic condition characterized by fatigue and extreme muscle pain. Its primary symptom is severe ache and muscle pain that makes any type of physical activity very painful. More than 5 million Americans suffer from of FMS in the USA, but the number of cases may be higher because the condition is difficult to diagnose. Approximately 80 to 90 percent of FMS sufferers are women.

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Possible Causes of Fibromyalgia Syndrome
Fibromyalgia develops over a long period of time with symptoms that vary widely from person to person. The wide range of symptoms make FMS difficult to diagnose. FMS is more common in females than males. The specific cause of the condition is not known; however, it appears that a number of different factors may contribute to the development of the disorder. Some research indicates that children who have grown up in an environment of domestic abuse, sexual abuse and alcoholism may be more susceptible to the condition. FMS may also be related to the following conditions:


  • allergies
  • generalized anxiety disorder
  • bruxism
  • chronic fatigue
  • depression
  • dizziness
  • headaches
  • Irritable Bowel Syndrome
  • jaw irritation
  • lack of concentration
  • light sensitivity
  • menstrual cramping and pain
  • restless leg syndrome
  • skin sensitivity
  • sleep disorder alpha-EEG anomaly
  • sleep apnea
  • sleep myoclonus (muscle contractions while sleeping)
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    Possible Symptoms of Fibromyalgia Syndrome
    The symptoms of FMS include severe muscle pain, fatigue, chest pain, low-grade fever, swollen lymph nodes, insomnia, insomnia, frequent abdominal pain, irritable bowel syndrome and depression.

    Fibromyalgia is differentiated from other conditions by the existence of 18 tender spots where the muscles are abnormally tender to any touch. These 18 points are located around:


  • the lower vertebra of the neck
  • the insertion of the second rib
  • the upper part of the thigh
  • the middle of the knee joint
  • the neck, mid back, and upper back muscles
  • the muscles connected to the back base of the skull
  • the upper and outer muscles of the buttocks
  • the side of the elbow
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    Possible Lifestyle Changes for Fibromyalgia Syndrome
    Low-intensity exercise may improve FMS symptoms. Patients who exercise regularly report fewer symptoms than those who do not exercise. Reduce stress and drink plenty of water. Reduce or eliminate consumption of caffeine, nicotine, alcohol, meat, saturated fats, dairy products and any form of sugar, including corn syrup, fructose and honey. Eat a diet high in raw vegetables, fruits, grains and fish.

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    In accordance with FDA regulation, we do not make any therapeutic claims for any Dietary Supplements in accordance with the Dietary Supplement Health and Education Act.

    Beneficial Dietary Supplements
    Acidophilus assists in promoting good bacteria.

    Coenzyme Q10 helps tissue oxygenation and immune function.

    Lecithin may improve energy and circulation and enhance brain function.

    Manganese may be beneficial in balancing the metabolic rate of the thyroid.

    Proteolytic Enzymes and Bromelain may reduce inflammation and improve food absorption.

    5-HTP helps synthesis of serotonin in the brain but should not be taken with MAO inhibitors.

    Amino Acid Complex assists with protein absorption for muscle function and repair.

    Methylsulfonylmethane (MSM) may reduce pain and help support connective tissue.

    SAMe helps relieve stress, depression and muscle pain. SAMe is not to be used if by anyone suffering from manic-depressive or using a MAO inhibitor or other anti-depressants.

    Vitamin B Complex is essential for energy production and brain function.

    Calcium, Magnesium and Zinc Complex is important for proper muscle function and for relieving muscle spasms.

    Chromium helps balance blood sugar levels.

    Multvitamin Supplement provides all necessary nutrients.

    REFERENCES: Prescription for Nutritional Healing, 3rd Edition, Phyllis Balch, CNC; James F. Balch, M.D.

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  • Fibromyalgia Syndrome Supplements, Information & Products

    Buy supplements and products for fibromyalgia syndrome, a chronic condition characterized by fatigue and extreme muscle pain.



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    In accordance with FDA regulation, we do not make any therapeutic claims for any Dietary Supplements in accordance with the Dietary Supplement Health and Education Act.
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