Fenugreek Seed ( Trigonella foenum graecum ) Powder - 4 oz. Bulk

Fenugreek seed's steroidal saponins account for many of its beneficial effects, particularly the inhibition of cholesterol absorption and synthesis. Fenugreek seeds are rich in dietary fiber, which may be the main reason they can lower blood sugar and cholersterol levels. This remarkable property has been confirmed in more than one modern study. The German Commission E recommends a daily intake of 6 grams.

Fenugreek Seed (Trigonella foenum-graecum) (foenum-graecum is Latin for ‘Greek hay’) is traditional in Mediterranean and Indian cooking, found in most Indian curries and chutneys. It is also a basic Indian pickling spice. It is also sprouted and used in salads, providing an excellent source of Vitamin E. A favourite Indian dish is 'methi aloo' or pan-fried potatoes flavoured with fenugreek.

Grieve's classic 'A Modern Herbal': In Cairo it is used under the name of Helba. This is an Egyptian preparation, made by soaking the seeds in water till they swell into a thick paste. Said to be equal to quinine in preventing fevers; is comforting to the stomach and has been utilized for diabetes. The seeds are soaked in water, then allowed to sprout, and when grown about 2 or 3 inches high, the green eaten raw with the seeds. The seeds yield the whole of their odour and taste to alcohol and are employed in the preparation of emollient cataplasms, ointments and plasters. They give a strong mucilage, which is emollient and a decoction of 1 OZ. seeds to 1 pint water is used internally in inflamed conditions of the stomach and intestines. The ground seeds are used also to give a maple-flavouring to confectionery.

Usage: 1 tsp. 2 to 3 times a day depending on condition.

Brand: Alternative Health & Herbs Remedies
Fenugreek Seed ( Trigonella foenum graecum ) Powder - 4 oz. Bulk