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Home > Ayurvedic Information > Fennel / Foeniculum vulgare / Finocchio / Carosella / Madhurika Supplements & Products > 

Buy Fennel Supplements, Tea & Spices

Fennel General Information
Fennel Uses & Scientific Evidence For
Fennel Dosage Information
Fennel Safety & Interaction Information

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Fennel General Information
Fennel comes from the Latin word, "foenum", and meaning, "hay" because it has finely divided leaves like hay. Ancient Grecian athletes ate Fennel seed to gain strength, but not weight. In the middle Ages, the seeds were chewed to ward off hunger during fasting periods. Traditionally, the Fennel leaves have been used as a tonic for the eyes, brain, and enhanced memory. Crushed Fennel seeds in tea have been used for centuries to help promote lactation. At one time, Fennel Seed was an official drug in the United States that was used for indigestion. It is also believed that Fennel has diuretic, pain relieving, fever-reducing, and anti-microbial actions.

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Fennel Uses & Scientific Evidence For
Today Fennel seeds are used as a flavoring agent in many herbal medicines. This herb is used to eliminate flatulence. The seeds, and roots, help open obstructions of the liver, gall bladder and spleen, and to ease painful swellings. Fennel is also used to treat yellow jaundice, the gout and occasional cramps. This herb may help with angina and can lower high blood pressure. It also helps fight body odor. Fennel is also helpful when used after chemotherapy and/or radiation treatments for cancer, and the powder can also be used as a flea repellant.

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Fennel Dosage Information
The German Commission E recommends 11 1/2 teaspoons (57 grams) of seeds per day. To take as a tea, boil 1/2 teaspoon (23 g) of crushed Fennel seeds per 1 cup (250 ml) of water. Drink 3 cups (750 ml) per day. To use in tincture form, take 12 teaspoons (510 ml) under the tongue 3 times per day between meals.

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Fennel Safety & Interaction Information
Fennel seed is generally regarded as safe when taken in the recommended dosages; however, if you are pregnant, it should be avoided. Safety in young children, nursing women, or those with severe liver or kidney disease is not known.


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Fennel / Foeniculum vulgare / Finocchio / Carosella / Madhurika Supplements & ProductsBuy Fennel supplements and products that contain fennel.



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