Enzymes And Enzyme Therapy How to Jump-Start Your Way to Lifelong Good Health 2nd Edition By Anthony J. Cichoke, D.C.

In this book, thoroughly updated edition, enzyme authority Cichoke expands on his Five-Step Jump-Start Plus Enzyme Program, a plan to invigorate body, mind and spirit and change your life, emphasizing the basic building blocks of a healthy lifestyle ­ detoxification, diet, supplement, exercise and a positive mental attitude. Enzymes, living substances that regulate health, work with certain minerals in our bodies to form an antioxidant system that fights corrosive free radicals. This fully updated second edition explains how to make the most of this amazing natural partnership to speed recovery from injury and lessen the effects of back pain, multiple sclerosis, viruses, and fatigue. Dr. Cichoke shows how every life process depends on enzymes. He covers a broad range of subjects starting with digestion, elimination, co-enzymes, how to obtain more enzymes in your diet and through supplementation. He has a 5-step program of do's and don'ts, including avoidance of aluminum cookware, refined sugars and salt, coffee, and so on. He also tells you how and what to eat and how to prepare foods for the best utilization of enzymes. Dr. Cichoke addresses a large range of health problems from extending life to AIDS and cancer. He also covers medications that affect enzymes, including OTC drugs and prescription drugs, as well as foods that contain enzyme inhibitors. This is a great book!
Type: Paperback 302 pages, Dimensions: 6"x9"
Publisher: McGraw-Hill/Contemporary Books; 2nd edition
ISBN: 0658002902
Author: Anthony J. Cichoke, D.C.
Enzymes And Enzyme Therapy, How to Jump-Start Your Way to Lifelong Good Health 2nd Edition