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DMAE General Information
DMAE Uses & Scientific Evidence For
DMAE Dosage Information
DMAE Safety & Interaction Information

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DMAE General Information
DMAE, or dimethylaminoethanol, is a chemical naturally produced in small amounts in the human brain, and is found in high levels in anchovies and sardines. Initially, drug makers wanted to sell DMAE as a medication for attention deficit disorder (ADD) when studies in the 1970s showed that deanol, the chemical name for DMAE, reduced hyperactivity and improved concentration in schoolchildren with learning disabilities and behavior problems; however, further testing was considered too expensive, so it was then promoted as a nutritional supplement.

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DMAE Uses & Scientific Evidence For
Scientific evidence suggests DMAE may have benefits against the impulsive and disruptive behaviors caused by attention deficit hyperactivity disorder (ADHD), but it may also play a role in treating ordinary memory lapses that occur with age, and the effects of memory loss associated with Alzheimer's disease. Although thorough studies are incomplete, some people report better memory (especially short-term memory), as well as improved concentration, focus, mental clarity, and sleep after taking DMAE.

A recent German study evaluated the brain’s electrical reaction during video clips. Half of the subjects were then started on a daily dose of DMAE and testing repeated after twelve weeks. The results showed that those who took the DMAE daily were more alert. Furthermore, the questionnaires that were given out revealed that those on DMAE had a better mood. The researchers concluded, “DMAE can be interpreted to induce a psycho physiological state of better feeling of well-being on both levels of analysis mood and electrical pattern of brain activity.”

In 2005 it was reported that the benefits of DMAE in dermatology include a potential anti-inflammatory effect and a documented increase in skin firmness with possible improvement in underlying facial muscle tone.

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DMAE Dosage Information
The recommended dose for ADHD 100 to 300 mg, taken orally twice a day. For memory problems or Alzheimer's the recommended dose is 100 to 300 mg, taken orally twice a day. Take with meals for best absorption.

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DMAE Safety & Interaction Information
DMAE supplements will not work for everybody. DMAE is not intended to be a cure; however, it may be helpful. Maximum safe dosages for children or for pregnant or nursing mothers is not known.

To avoid DMAE side effects take the recommended dose. High doses can cause anxiety, restlessness and muscle tenderness in the neck and shoulders.


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