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Buy Coenzyme Q10 Supplements & Products
Coenzyme Q10 General Information
Coenzyme Q10 Uses & Scientific Evidence For
Coenzyme Q10 Dosage Information
Coenzyme Q10 Safety & Interaction Information
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Coenzyme Q10 General Information
Coenzyme Q10 was discovered by Dr. Frederick Crane of Wisconsin in 1957, and studied by numerous scientists, one of which was Dr. Peter Mitchell of England, who won a Nobel Prize in 1978 for unraveling the mechanism of CoQ10 function in energy production. Coenzyme Q10 is also know as Ubiquinone, this name was derived from Ubiquitous that translated to “existing everywhere”. Lars Ernster of Sweden, enlarged upon CoQ10’s importance as an antioxidant and free radical scavenger. Professor Karl Folkers went on to receive the Priestly Medal from the American Chemical Society in 1986 and the National Medal of Science from President Bush in 1990 for his work with CoQ10 and other vitamins.
CoQ10 is naturally present in a wide variety of foods such as organ meats: heart, liver, and kidney, as well as the beef itself. Soybean oil, sardines, mackerel, and peanuts are other sources that are particularly high in CoQ10. To put this into a perspective view, one pound of sardines, two pounds of beef or two and a half pounds of peanuts, provide 30 mg of Coenzyme Q10.
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Coenzyme Q10 Uses & Scientific Evidence For
Coenzyme Q10 is a powerful antioxidant that makes your heart strong and produces energy. In the part of a cell responsible for the production of energy called mitochondria, CoQ10 plays a key role in the production of this cell. CoQ10 is synthesized in all tissues. In healthy individual normal levels are maintained both by intake and by the body’s synthesis of Coenzyme Q10. Numerous researches and clinical trials have been conducted that demonstrate the health benefits of taking CoQ10 some of which are, improved cardiovascular function and blood circulation, reduced problems associated with poor heart function, increased energy level and less fatigue, lowered blood pressure, reduced angina, and it is a strong anti-oxidant and anti-aging nutrient. Coenzyme Q10 may also help prevent or slow Alzheimer and Parkinson’s diseases. Taking other antioxidants in addition to CoQ10 will increase health benefits. One of the best-known effects of this compound is its antioxidant qualities as well as the control it exercises on the flow of oxygen within cells, assistance with cardiovascular functioning, the production of energy, its assistance with absorption of other nutrients as well as its immune boosting properties.
In 2002 the Archives of Neurology reported that a double blind trial published that year on October 15th showed that Coenzyme Q10 appears to slow the progression of Parkinson disease (PD). This trial suggested that CoQ10 could slow the rate of deterioration in PD.
The American College of Cardiology in 2005 at the 54th Annual Scientific Session reported this finding on CoQ10: Patients with significant myopathy who are taking statin therapy have a significant decrease in myopathic pain after 30 days of supplementation with Coenzyme Q10.
Patricia Kelly, DO, Associate Professor of Medicine, University Hospital Medical Center, Stony Brook, New York also did some studies on CoQ10. The researchers conducted the present trial to determine if coenzyme Q10 supplementation would improve muscle related adverse effects in patients on statins. Dr. Kelly stated, "If Coenzyme Q10 supplementation were effective in reducing the symptoms of myopathy associated with statin use, it would be possible for patients to retain the beneficial effects of cholesterol lowering while reducing significant side effects," Pain improved in three of 20 Vitamin E patients and 18 of 21 Coenzyme Q10 patients.
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Coenzyme Q10 Dosage Information
Read product label directions before use. If you have any questions contact your Doctor/Health Care Professional before using.
CoQ10 is available in many forms, capsule, tablets, soft gel and chewable form. To improve the absorption, take it with some type of oil or fat, olive oil is the most recommended oil and peanut butter for fat. It is also best to take your dosage with meals.
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Coenzyme Q10 Safety & Interaction Information
There are no known side effects associated with Coenzyme Q10 when taken in normal dosages. In extreme doses such as, 600 – 1200 mg per day have shown some of these effects; headaches, heartburn, fatigue, diarrhea and skin reactions.
Medications for high cholesterol (statins) and medications that lower blood sugar cause a decrease in a CoQ10 in the body and in the use of a CoQ10 supplement. CoQ10 can reduce the body’s response to the blood thinner Warfarin (Coumadin), also can decrease insulin requirements in people with diabetes.
People suffering from congestive heart failure and taking Coenzyme Q10 should NOT stop taking it suddenly since sudden withdrawal may intensify the symptoms of this disease.
As always, never diagnose on your own, see you Doctor/Health Care Professional before you make any decisions.
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