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Chronic Pain Information


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General Chronic Pain Information
Chronic pain is discomfort that continues after the body has healed from injury or illness. Chronic pain can occur anywhere in the body and can range from mild, intermittent pain to severe pain that interferes with everyday life. Pain occurs when nerve endings send signals to the brain via the spinal cord. The brain then responds by sending sensations of pain and burning to the injured area. Feelings of fear and anxiety also accompany pain and often increases the intensity of discomfort. After the body heals the injured area, the nervous system stops sending painful sensations to the brain, but in those who experience chronic pain, the brain continues to send painful signals, which prolongs the feelings of pain. Pain is considered chronic if discomfort lingers for at least three months after the cause of the pain heals.

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Possible Causes of Chronic Pain
All of the causes of chronic pain are not known, but it tends to develop after a major injury or illness. Chronic pain tends to affect older adults because they are more likely to develop conditions that result in ongoing pain, like arthritis. Chronic pain can also occur with no known link to injury of illness when the nervous system malfunctions or if the brain fails to produce chemicals that suppress pain.

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Possible Symptoms of Chronic Pain
Symptoms of chronic pain include pain that ranges from mild to debilitating that does not go away following treatment; shooting, burning or aching pain the continues for at least three months; and soreness, tightness or stiffness that continues long after the source of the pain has healed.

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Possible Lifestyle Changes for Chronic Pain
Chronic pain cannot be prevented in every case, but early treatment of injuries and illnesses can help avoid the development of ongoing discomfort. Those who eat a healthy diet; get adequate sleep and exercise; do not smoke; avoid excessive drinking and drug use are less likely to develop chronic pain. Reducing stress and approaching life with a positive outlook also decreases the chances of chronic pain. If chronic pain becomes a problem, take medication as prescribed by a medical professional, treat illnesses and injuries as quickly and accurately as possible, join a support group, exercise, eat a balanced diet and get plenty of sleep. Acupuncture, heat/cold therapy, guided imagery, meditation, magnet therapy and massage can also provide relief.

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In accordance with FDA regulation, we do not make any therapeutic claims for any Dietary Supplements in accordance with the Dietary Supplement Health and Education Act.

Beneficial Dietary Supplements
Bromelain is effective for treating inflammation-related pain and sports injuries.

MSM is a natural pain reducer.

Arnica Montana is used to control pain.

Devilís Claw is effective for treating all kinds of joint pain.

Angelica, Kava Kava, Rosemary and Valerian Root are good for cramps and muscle spasms.

Cayenne provides pain relief when applied topically.

Hops, Passion Flower and Wild Lettuce relaxes muscles and eases lower back pain.

Essential Oils of Jasmine, Peppermint, Lavender, Rose and Thyme are effective in treating pain.

Magnetic Therapy Products offer natural pain relief.

REFERENCES: Prescription for Nutritional Healing, 3rd Edition, Phyllis Balch, CNC; James F. Balch, M.D.




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In accordance with FDA regulation, we do not make any therapeutic claims for any Dietary Supplements in accordance with the Dietary Supplement Health and Education Act.
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