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Buy Cardamom Supplements and Products


Cardamom General Information
Cardamom Uses & Scientific Evidence For
Cardamom Dosage Information
Cardamom Safety & Interaction Information

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Cardamom General Information
Cardamom is one of the world’s very ancient spices. It is native to the East originating in the forests of the Western Ghats in Southern India where it grows wild. Today it also grows in Sri Lanka, Guatemala, Indo China and Tanzania. Vikings came upon Cardamom about one thousand years ago in Constantinople and introduced it into Scandinavia, where it remains popular to this day. Cardamom is a seedpod with an exotic fragrance of the Far East that is used in many Oriental dishes. It has been used in Ayurvedic medicine for thousands of years as a remedy for many digestive problems such as indigestion and gas. Adding Cardamom to milk neutralized its mucus forming properties and it detoxifies caffeine in coffee. It is a natural perfume of the vegetable kingdom, and the seeds were often used as an ingredient of old-time love potions. Cardamom is a mild stimulant. In ancient Chinese medicine, Cardamom tea was used to reduce the acidity of the stomach, stimulate digestion, and eliminate flatulence. Today Cardamom is an ingredient used widely in Christmas cookies, Danish and Swedish cookies, coffee cakes, pastries, teas and candies.

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Cardamom Uses & Scientific Evidence For
Today Cardamom is used for treating digestive problems like indigestion, gas, loss of appetite and cramps. It is also used in digestive remedies for its pleasant taste as well as its soothing properties. Cardamom is still used to treat involuntary urination, phlegm, colds, cough, bronchitis, asthma, anorexia, debility, hoarse throat, and kidney diseases. In Turkey, Cardamom seeds are chewed to freshen breath and to conceal the alcohol smell on the breath. In China, this spice is taken for urinary incontinence and for use as a tonic. It is also used for stomachache, nausea, vomiting and flatulence. In India, it is used for asthma, bronchitis, kidney stones, anorexia and general debility as well as for disorders of the urinary tract. It is also used for digestive upsets, soothing a spastic colon and relieving flatulence and constipation.

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Cardamom Dosage Information
Cardamom comes in various forms and is an ingredient in numerous products. To take an infusion, take 1 teaspoon of freshly crushed seeds in 1 cup of boiling water, let sit for 10 to 15 minutes. Drink 3 times a day. Treating flatulence or to stimulate the appetite drink a half an hour before meals. For other formulations, read and follow product label directions.

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Cardamom Safety & Interaction Information
Cardamom is a spice and is generally regarded as safe, however; for those with ulcers, it is best to seek the advice of a physician before using Cardamom internally. Safety in young children, pregnant or nursing women, or those with severe liver or kidney disease is not known. If you have gallstone, it could trigger a painful attack due to its simulative effect on the gallbladder.


Alternative Herbal Supplements and Products Listed Below

Cardamom / Elettaria cardamomum L. / Bastard Cardamom / Cardamom Seeds / Cardamon Ela / Elaci / Malabar Cardamom / Sha-ren Supplements & ProductsBuy Cardamom Supplements and products that contain cardamom including cardamom tea.



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