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| Blue Vervain / Verbena hastata / American Blue Vervain / Swamp Verbena Information
Buy Blue Vervain Supplements and Products
Blue Vervain General Information
Blue Vervain Uses & Scientific Evidence For
Blue Vervain Dosage Information
Blue Vervain Safety & Interaction Information
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Blue Vervain General Information
Blue Vervain is an erect, tall, perennial that bears opposite lance shaped leaves on top with lobed, arrowhead leaves on the bottom. The stem of the plant bears dense spikes of small purplish blue flowers and is indigenous to North America. Now, Verbena officinalis is native to the Mediterranean region and should not be confused with Verbena hastata. Blue Vervain may be found along roadsides in dry, grassy fields, flowering from June to September. USDA Natural Resources Conservation Service lets us know that this herb is grown in every state in the US. A report for 1785 stated that American Army physicians used the plant as an emetic and expectorant when they could find anything else and found it to be a successful remedy. In early history Blue Vervain was considered a universal remedy. Native American tribes used Blue Vervain to treat fever, colds, coughs, and lung congestion. The Cherokee used it as a remedy for diarrhea and dysentery. The Chinese used the Blue Vervain root to treat malaria. The stalks and leaves were used to treat congestion. Throughout time, people have also used this herb to treat mad dog bites, and to stop bleeding wounds. The Celtic name for Blue Vervain is “Ferfaen”, which means, “to drive away a stone,” and the Celtics used it for urinary and gallbladder problems.
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Blue Vervain Uses & Scientific Evidence For
Blue Vervain is used to treat jaundice, asthma, congestion, bronchitis, colds, fever, and flu. As an expectorant it helps loosen the expel phlegm from the throat and chest. Blue Vervain also acts as a sudorific, or agent that promotes sweating and thereby cools the body and reduces fevers. It clears congestion when there is wheezing. Blue Vervain is a mild laxative and has the overall effect of inducing relaxation. This herb has also been used as an analgesic to relieve earache, afterbirth pain, headache, intestinal cramps, and it promotes digestion.
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Blue Vervain Dosage Information
The standard dosage when taking a Blue Vervain tincture is ½ teaspoonful diluted in a glass of water, 3 times a day. For other formulations, read and follow product label directions.
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Blue Vervain Safety & Interaction Information
Blue Vervain is bitter, and while it stimulates digestion, it can cause vomiting when taken in high doses. Taken in the recommended doses, Blue Vervain is regarded as safe; however, safety in young children, pregnant or nursing women, or those with severe liver or kidney disease is not known.
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