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| Bergamot / Monarda didyma L / Bee balm / Oswega tea Information
Buy Bergamot Supplements and Products
Bergamot General Information
Bergamot Uses & Scientific Evidence For
Bergamot Dosage Information
Bergamot Safety & Interaction Information
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Bergamot General Information
Bergamot is a Native American mint plant that emits a strong fragrance similar to citrus, most like that of the tropical tree, orange bergamot. It grows up to 3 feet high and the flowers vary in color, from pink and mauve to a rich scarlet can be found. The Native Americans shared their knowledge of Bergamot with the colonists, and at one point, the colonists used it as a tea substitute for the Mid-Atlantic patriots after the Boston Tea Party (1773). The Oswego Indians are responsible for teaching the colonists how to make the tea, hence the name, “Oswego Tea”.
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Bergamot Uses & Scientific Evidence For
The Native Americans first used Bergamot leaf tea for colic, gas, colds, fever, stomachaches, nosebleeds, insomnia, heart trouble, and measles. The parts that are used are the leaves and the flowers. Today Bergamot is still used to treat colds, coughs, nausea, and sore throats. It can also be used to expel worms and gas. Bergamot is useful in treating respiratory and urinary tract infections as well. Making a tea from the leaves is used to treat fever and stomach problems, and to promote restful sleep. A leaf poultice can be used to treat headaches. Combining Bergamot with eucalyptus and tea tree oil is used in treating cold sores.
The Bergamot herb is not the source of the Bergamot Oil used in Earl Grey Tea: that comes from the Bergamot Orange that comes from the Mediterranean. These plants come from the same family. (same parts are used)
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Bergamot Dosage Information
Bergamot comes in various forms and is an ingredient in many products. For best results, read and follow product label directions.
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Bergamot Safety & Interaction Information
Bergamot is generally regarded as safe when taken in the recommended doses. Safety in young children, pregnant or nursing women, or those with severe liver or kidney disease is not known. People using the Bergamot Essential Oil should not expose their skin to sunlight directly after applying any dilutions containing this essential oil.
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