Ashwagandha Root Powder 8 oz (Withania Somnifera) Premium Quality 100% Pure

Ashwagandha Root Powder helps to ensure a restful nights sleep and helps to boost and sustain energy levels and to maintain a healthy reproductive system. It also helps to increase memory and brain function, to boost endurance and stamina, calm and soothe the nervous system Helps to combat anxiety and depression Contains powerful plant-based antioxidants. Contains anti-viral and anti-bacterial properties Contains essential plant-based vitamins and minerals Help to provide support for inflammation Helps to maintain good eye sight Helps to protect the immune system Helps to maintain a healthy reproductive system Helps to guard against degenerative brain disease Helps to maintain your skeletal and muscular system Helps to maintain healthier blood sugar levels within a normal range Helps to maintain cholesterol levels within a normal range Supports general well-being Supports Increased mental clarity & positive mood.

Ashwagandha (withania somnifera) is a herbal dietary supplement native to North Africa, India, and the Middle East. Withania somnifera, known commonly as ashwagandha, Indian ginseng, poison gooseberry, or winter cherry,is a plant in the Solanaceae or nightshade family. The species name somnifera means "sleep-inducing" in Latin. Withania somnifera is a short shrub growing 35 to 75 centimeters tall, with small green flowers and a fruit that is orange-red. The Power of Ashwagandha Ashwagandha an all-natural adaptogen is known for its ability to calm. Some research indicates this herb can also be used to promote a restful nights sleep. Adaptogens are agents that help your body resist occasional stress, anxious feelings, and fatigue. Studies have shown that ashwagandha has anti-anxiety and anti-depressant effect as strong as leading name brand medications. In human trials the herb was shown to reduce cortisol levels up to 26%. Chronically elevated cortisol increases inflammatory and degenerative processes in the body. Ashwagandha has also been shown to support the regeneration and reconstruction of nerve cells and synapses, suggesting that ashwagandha may help to reverse states of brain and nervous system degeneration. This makes it a potent, preventative defense against dementia, Alzheimer's disease and other neurodegenerative disorders. In a recent study using a standardized model of human Parkinson's disease, ashwagandha extract reversed all the parameters of Parkinson's-type neurodegeneration significantly and in a dose-dependent manner. Remarkably, an earlier study showed that ashwagandha extract inhibits acetylcholinesterase, an enzyme responsible for breaking down one of the brain's key chemical messengers. Drugs currently used in the treatment of Alzheimer's disease, act in this very manner to slow the progression of this frightening, mind-robbing disease.

Ingredients:
Withania somnifera (Ashwagandha root powder)

Directions:
Take quarter (¼) to half (½) teaspoon once or twice daily. Mix into functional drink formulas, teas, ready-to-eat smoothie mixes, yogurts, ice creams or water. For people who suffer from insomnia and anxiety, having a cup of hot milk that contains a teaspoon of powdered ashwagandha before bedtime can be beneficial.