Arginine General Information
Arginine is a non-essential amino acid, which is abundant in protamines and histones, which are proteins associated with nucleic acids (part of DNA). This amino acid can be produced in the body; however, in newborn infants, production may not occur quickly enough to keep up with requirements. It is therefore very important in early life. There are foods high in Arginine, which include, chocolate (yeah), dairy products, meat, poultry, fish, and wheat and there is more. Adults are able to synthesize Arginine in the urea cycle naturally. Arginine was first isolated from a Lupin seedling extract in 1889 by the Swiss chemist Ernst Schulze. L-Arginine has a number of functions in the body. It helps dispose of ammonia, is used to make compounds in the body such as nitric oxide, creatine, L-glutamate, L-proline and can be converted to glucose and glycogen if needed.
Arginine Uses & Scientific Evidence For
Arginine improves circulation, and is sometimes used in the treatment of male sexual health problems and sterility. The amino acid is sometimes used as a sexual stimulant as well. Arginine is gaining popularity as a nonprescription treatment for high cholesterol, and is widely used as a nutritional supplement for people suffering from AIDS and other diseases that suppress the immune system. This amino acid is used by the immune system to help regulate the activity of the thymus gland, which is responsible for manufacturing T lymphocytes. (These are the T-cells, which assist the immune system and body defenses). In the pancreas, Arginine is used to release insulin, and it also supports the pituitary gland. Your body needs it for muscle metabolism and to aid in weight control since it facilitates the increase of muscle mass, while reducing body fat. Arginine is an important component in the healing and repair of soft tissue, the formation of collagen, and in the building of new bone and tendons. Below is a list of things that Arginine and L-arginine assist with or work with alone.
Aids in liver detoxification by neutralizing ammonia
Arginine is useful in treating sterility in men
Helpful for healing and repair of damaged tissue
Reduces nitrogen losses in people who have undergone surgery
Improves the function of cells in lymphatic tissue
Assists with stimulating of the pancreas to release insulin
Assists in the release of hormones from the pituitary gland
Good for arthritis and connective tissue disorders
Insulin production, glucose tolerance and liver lipid metabolism are impaired if the body is deficient in Arginine
L-arginine has been used for erectile dysfunction. While L-aginine is a food supplement, L-arginine enhances the action of nitric oxide similar to Sildenafil Citrate, which relaxes muscles surrounding blood vessels supplying the penis. As a result, blood vessels in the penis dilate, increasing blood flow that helps maintain erections. The main difference is that the L-arginine is to be taken daily to support this natural process.
Arginine Dosage Information
Amino acid supplements prefaced by the letter L, such as L-arginine, are more similar to the amino acids in the body than those that start with the letter D, with the exception of D-L phenylalanine, which treats chronic pain. For Dosage information, read product label directions before use.
Arginine Safety & Interaction Information
Deficiency of Arginine is rare, but signs may include impaired insulin production as well as possible hair loss. People with viral infections such as herpes should NOT take supplemental Arginine. Pregnant and lactating women should avoid l-arginine. Persons with schizophrenia should avoid amounts over 30 mg per day. Do not combine NSAIDS (non-steroidal anti-inflammatory) with L-arginine. If you need more information please discuss with your Doctor or Health Care Professional.
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