Valerian Root Extract (Standardized), 510mg - 90 Capsules

- Valerian standardized to .8% Valerenic acid.
- Has a relaxing effect on the nervous system.

A Premium on the nervous system. Valerian root extract promotes relaxation in persons leading a hectic lifestyle and helps support restful sleep without the side effects commonly associated with sleep aids. It was used and promoted anciently by 10th century Arabic physicians, it is still very popular in Europe and western Asia.

Recommendation: Take 2 capsules one hour before bedtime. For daytime use: Take 1 capsule with water at mealtime.

Caution: Do not drive or operate heavy equipment while taking this product. There is some controversy regarding whether it is safe for pregnant or lactating women. European Pharmacopoeias list no contraindication to use of Valerian root during pregnancy or lactation. However, as a general rule, caution and moderation are advised. Persons taking sedatives or antidepressants should consult their physician before taking Valerian. Should not be used by children under 12 years of age.

Supplement Facts
Serving Size 2 Capsules
Servings Per Container 45

Amount                                                                   %DV
Total Carbohydrate                  1g                          <1%+
Calcium                                  30mg                       3%
Valerian (root)                        800mg                      **
Valerian, dried extract              220mg                    **
    (root) 0.8% Valerenic acids

+  Percent Daily Value are based on a 2,000 calorie diet.
** Daily Value not established

Other Ingredients:  Gelatin (capsule), silica.

Expiration date:  Approx. 3 years after the date of purchase.

Brand: Nature's Way
Valerian Root Extract (Standardized), 510mg - 90 Capsules